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PM Modi Announces "Yoga For One Earth, One Health" As 2025 Yoga Day Theme
Prime Minister Narendra Modi on Sunday announced "Yoga for One Earth, One Health" as the theme of this year's International Day of Yoga and said the day had taken "the shape of a grand festival".
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30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
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30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
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Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
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Can Ashtanga Yoga Help Cure Severe Health Conditions?
National Center for Complementary and Integrative Health (NCCIH) and World Health Organisation (WHO) suggest that yoga can complement medical treatments by improving overall well-being. But can Ashtanga yoga truly help cure severe ailments?
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International Women's Day: 7 Yoga Asanas For Women's Healthy Well-Being
On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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Epilepsy: Know Hidden Symptoms & Who Is At A Higher Risk
Epilepsy is a complex disorder with both obvious and hidden symptoms, and some individuals are at a higher risk due to genetics, brain injuries, or underlying health conditions. Read on as we discuss some of them.
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Protein On The Go: Protein Bars For Gym-Goers, Desk Warriors, Midnight Snackers And Everyone In Between
Looking for a quick and tasty protein boost? Whether you are a gym fanatic or just need a snack on the go, protein bars are here to save the day! Find out how they fit into your daily life.
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"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
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Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
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This V-Day Save Big On Intimate Wear: Get A Minimum 50% Off On Clovia, Wacoal And More On Amazon
If you're on the lookout for premium intimate wear at unbeatable prices, your search ends here. Amazon is offering a massive sale on top brands like Clovia, Wacoal, MomToBe and more with discounts at a minimum of 50% off.
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Yoga Vs Pilates: Which One Is Right For You?
Yoga Vs Pilates: These practices are not just exercises; they are holistic approaches to improving physical strength, flexibility, mental health, and inner peace.
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Get Your Sports Fix On Myntra: Explore Deals Starting From ₹299 On Decathlon Sportswear
Enjoy unbelievable discounts on a range of sportswear and accessories from Decathlon on Myntra. Grab quality products at unbeatable prices starting from just ₹299.
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
-
PM Modi Announces "Yoga For One Earth, One Health" As 2025 Yoga Day Theme
Prime Minister Narendra Modi on Sunday announced "Yoga for One Earth, One Health" as the theme of this year's International Day of Yoga and said the day had taken "the shape of a grand festival".
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
-
Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
-
Can Ashtanga Yoga Help Cure Severe Health Conditions?
National Center for Complementary and Integrative Health (NCCIH) and World Health Organisation (WHO) suggest that yoga can complement medical treatments by improving overall well-being. But can Ashtanga yoga truly help cure severe ailments?
-
International Women's Day: 7 Yoga Asanas For Women's Healthy Well-Being
On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Epilepsy: Know Hidden Symptoms & Who Is At A Higher Risk
Epilepsy is a complex disorder with both obvious and hidden symptoms, and some individuals are at a higher risk due to genetics, brain injuries, or underlying health conditions. Read on as we discuss some of them.
-
Protein On The Go: Protein Bars For Gym-Goers, Desk Warriors, Midnight Snackers And Everyone In Between
Looking for a quick and tasty protein boost? Whether you are a gym fanatic or just need a snack on the go, protein bars are here to save the day! Find out how they fit into your daily life.
-
"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
-
Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
-
This V-Day Save Big On Intimate Wear: Get A Minimum 50% Off On Clovia, Wacoal And More On Amazon
If you're on the lookout for premium intimate wear at unbeatable prices, your search ends here. Amazon is offering a massive sale on top brands like Clovia, Wacoal, MomToBe and more with discounts at a minimum of 50% off.
-
Yoga Vs Pilates: Which One Is Right For You?
Yoga Vs Pilates: These practices are not just exercises; they are holistic approaches to improving physical strength, flexibility, mental health, and inner peace.
-
Get Your Sports Fix On Myntra: Explore Deals Starting From ₹299 On Decathlon Sportswear
Enjoy unbelievable discounts on a range of sportswear and accessories from Decathlon on Myntra. Grab quality products at unbeatable prices starting from just ₹299.
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
