Yoga For Back
- All
- News
- Videos
- Web Stories
-
Is Your Yoga Mat Holding You Back? Here Is What You Need To Know Before You Buy
Yoga mats are not just for doing poses, they are your foundation for every session. But what if your mat is limiting your progress? Before you buy your next one, here is everything you need to consider to choose the right mat for your practice.Do keep all of these points in mind while picking one for yourself on Flipkart from Bodyband, Boldfit to L...
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
Back Pain: These Yoga Poses Will Help Straighten Your Back
Yoga for Back Pain: In this article, we share asanas you can perform for better back health.
-
Lenovo Showcases Yoga Solar PC Concept With Back Contact Cell Technology at MWC 2025
Lenovo on Monday showcased new proofs of concept devices at the Mobile World Congress 2025 in Barcelona. Among the highlights was the Lenovo Yoga Solar PC concept, which as the name suggests, is a solar energy-powered PC. The company has equipped it with a solar panel which has a conversion rate of 24 percent — a move geared towards bridging the ...
-
Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
-
Women's Health: Effective Home Remedies For Period Pain
Women's Health: This article explores effective and scientifically backed natural remedies to ease period pain and make that time of the month more manageable.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Benefits Of Yoga: 8 Yoga Asanas To Get Relief From Lower Back Pain
Benefits Of Yoga: Let us delve into eight effective yoga poses that can help you find relief from lower back pain.
-
Try These Yoga Asanas To Reduce Back Pain Caused By Sitting At Work All Day
Below we share a list of yoga asanas and how to perform them to reduce back pain.
-
International Yoga Day: Meditation, A Simple Way To De-Stress And Relax
The practice of meditation, a technique that dates back thousands of years, can assist you in clearing your mind of any distracting ideas and helping you focus
-
Malaika Arora "Flowing Into Happiness" Is Because The Cat-Cow Pose Is Magic For Lower Back Pain
As always, Malaika Arora turns to yoga only this time for lower back pain problems
-
International Day Of Yoga: Yoga Asanas To Help Reduce Back Pain From Sitting For Long Hours
Below we share step-by-step of yoga poses that might be helpful.
-
Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
-
Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
-
Is Your Yoga Mat Holding You Back? Here Is What You Need To Know Before You Buy
Yoga mats are not just for doing poses, they are your foundation for every session. But what if your mat is limiting your progress? Before you buy your next one, here is everything you need to consider to choose the right mat for your practice.Do keep all of these points in mind while picking one for yourself on Flipkart from Bodyband, Boldfit to L...
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
Back Pain: These Yoga Poses Will Help Straighten Your Back
Yoga for Back Pain: In this article, we share asanas you can perform for better back health.
-
Lenovo Showcases Yoga Solar PC Concept With Back Contact Cell Technology at MWC 2025
Lenovo on Monday showcased new proofs of concept devices at the Mobile World Congress 2025 in Barcelona. Among the highlights was the Lenovo Yoga Solar PC concept, which as the name suggests, is a solar energy-powered PC. The company has equipped it with a solar panel which has a conversion rate of 24 percent — a move geared towards bridging the ...
-
Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
-
Women's Health: Effective Home Remedies For Period Pain
Women's Health: This article explores effective and scientifically backed natural remedies to ease period pain and make that time of the month more manageable.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Benefits Of Yoga: 8 Yoga Asanas To Get Relief From Lower Back Pain
Benefits Of Yoga: Let us delve into eight effective yoga poses that can help you find relief from lower back pain.
-
Try These Yoga Asanas To Reduce Back Pain Caused By Sitting At Work All Day
Below we share a list of yoga asanas and how to perform them to reduce back pain.
-
International Yoga Day: Meditation, A Simple Way To De-Stress And Relax
The practice of meditation, a technique that dates back thousands of years, can assist you in clearing your mind of any distracting ideas and helping you focus
-
Malaika Arora "Flowing Into Happiness" Is Because The Cat-Cow Pose Is Magic For Lower Back Pain
As always, Malaika Arora turns to yoga only this time for lower back pain problems
-
International Day Of Yoga: Yoga Asanas To Help Reduce Back Pain From Sitting For Long Hours
Below we share step-by-step of yoga poses that might be helpful.
-
Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
-
Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
