Yoga For Beginners
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Is Yoga Apparel And Gear Worth The Investment? Here Is Our Verdict
- Thursday February 13, 2025
- Shopping | NDTV Shopping Desk
Yoga apparel and gear have grown beyond just comfort, they're now essential elements of the practice. But is it really worth the investment? Explore the benefits of investing in quality yoga gear with useful tips.
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www.ndtv.com
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Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
- Wednesday February 12, 2025
- Health | Manya Singh
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
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www.ndtv.com
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Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
- Friday January 24, 2025
- Health | Manya Singh
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
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www.ndtv.com
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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doctor.ndtv.com
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How To Choose The Right Yoga Mat For Beginners: Top Features, Materials And Brands To Consider
- Tuesday January 21, 2025
- Shopping | NDTV Shopping Desk
Choosing the right yoga mat for a beginner is an essential step towards cultivating a successful and enjoyable practice. From material types to thickness and stickiness, this guide explores the features you need to consider for the perfect workout.
-
www.ndtv.com
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Follow Alaya Furniturewala And Bookmark These 5 Yoga Asanas For Beginners To Start Their Yoga Journey
- Monday January 13, 2025
- Written by Tanvi Nalin Shrivastava, Edited by Dayle Pereira
Alaya Furniturewala shared her "life lately" dump and it features her favourite workout form
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swirlster.ndtv.com
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Start 2025 With These 5 Pilates Exercises For Beginners
- Tuesday December 31, 2024
- Written by Tanvi Nalin Shrivastava, Edited by Dayle Pereira
Like Mrunal Thakur and Khushi Kapoor, achieve your fitness goals in 2025 by following these Pilates exercises for beginners
-
swirlster.ndtv.com
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Weight Loss Tips: Beginner's Guide To Pilates & Benefits
- Monday April 17, 2023
- Health | Manya Singh
In this article, we outline some beginner-level tips to help you start Pilates. We also list some amazing benefits of adding Pilates to your routine.
-
www.ndtv.com
-
Is Yoga Apparel And Gear Worth The Investment? Here Is Our Verdict
- Thursday February 13, 2025
- Shopping | NDTV Shopping Desk
Yoga apparel and gear have grown beyond just comfort, they're now essential elements of the practice. But is it really worth the investment? Explore the benefits of investing in quality yoga gear with useful tips.
-
www.ndtv.com
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
- Wednesday February 12, 2025
- Health | Manya Singh
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
www.ndtv.com
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
- Friday January 24, 2025
- Health | Manya Singh
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
-
www.ndtv.com
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
doctor.ndtv.com
-
How To Choose The Right Yoga Mat For Beginners: Top Features, Materials And Brands To Consider
- Tuesday January 21, 2025
- Shopping | NDTV Shopping Desk
Choosing the right yoga mat for a beginner is an essential step towards cultivating a successful and enjoyable practice. From material types to thickness and stickiness, this guide explores the features you need to consider for the perfect workout.
-
www.ndtv.com
-
Follow Alaya Furniturewala And Bookmark These 5 Yoga Asanas For Beginners To Start Their Yoga Journey
- Monday January 13, 2025
- Written by Tanvi Nalin Shrivastava, Edited by Dayle Pereira
Alaya Furniturewala shared her "life lately" dump and it features her favourite workout form
-
swirlster.ndtv.com
-
Start 2025 With These 5 Pilates Exercises For Beginners
- Tuesday December 31, 2024
- Written by Tanvi Nalin Shrivastava, Edited by Dayle Pereira
Like Mrunal Thakur and Khushi Kapoor, achieve your fitness goals in 2025 by following these Pilates exercises for beginners
-
swirlster.ndtv.com
-
Weight Loss Tips: Beginner's Guide To Pilates & Benefits
- Monday April 17, 2023
- Health | Manya Singh
In this article, we outline some beginner-level tips to help you start Pilates. We also list some amazing benefits of adding Pilates to your routine.
-
www.ndtv.com