Yoga For Beginners
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How To Choose The Right Yoga Mat For Beginners: Top Features, Materials And Brands To Consider
Choosing the right yoga mat for a beginner is an essential step towards cultivating a successful and enjoyable practice. From material types to thickness and stickiness, this guide explores the features you need to consider for the perfect workout.
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These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
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Follow Alaya Furniturewala And Bookmark These 5 Yoga Asanas For Beginners To Start Their Yoga Journey
Alaya Furniturewala shared her "life lately" dump and it features her favourite workout form
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Start 2025 With These 5 Pilates Exercises For Beginners
Like Mrunal Thakur and Khushi Kapoor, achieve your fitness goals in 2025 by following these Pilates exercises for beginners
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8 Reasons Why Elderly Should Practice Yoga Regularly
Below we discuss the many benefits of yoga for the elderly.
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International Day Of Yoga 2024: Follow These Tips If You're A Beginner
International Day Of Yoga 2024: Here we share a list of tips you must keep in mind when practicing yoga as a beginner.
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Yoga: Here's How Performing Surya Namaskar Daily Can Boost Your Health
In this article, we share various ways in which performing Surya Namaskar can boost your health.
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Yoga: Follow This Morning & Night Yoga Routine For Better Overall Health
In this article, we discuss yoga asanas you can practice in the morning and at night.
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Weight Loss Tips: Beginner's Guide To Pilates & Benefits
In this article, we outline some beginner-level tips to help you start Pilates. We also list some amazing benefits of adding Pilates to your routine.
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Feeling Stressed? Try These 5 Yoga Poses For Better Overall Mental Health
Read on as we share step-by-step to most effective yoga poses that can help lower stress.
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Beginner Yoga Poses For Strong Immunity This Winter Season
Read on as we share step-by-step yoga poses that may help beginners boost immunity for the winter season.
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Heartburn: 7 Yoga Asanas To Fight Indigestion In Winter
Yoga: Continue reading as we share a step-by-step of yoga asanas that can help improve digestion.
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Winter Season: Yoga Asanas To Keep Your Body Flexible Through The Winter Season
Read on as we share some yoga poses (and how to perform them step-by-step) that will help increase your flexibility in winter.
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Yoga: Follow These 7 Tips To Avoid Injuries As A Beginner
Continue reading this article as we discuss how you can avoid getting injured while performing yoga.
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Try These 7 Yoga Asanas To Boost Immunity This Winter Season
Yoga: Continue reading as we share some easy-to-do yoga poses that have been shown to improve our immunity.
-
How To Choose The Right Yoga Mat For Beginners: Top Features, Materials And Brands To Consider
Choosing the right yoga mat for a beginner is an essential step towards cultivating a successful and enjoyable practice. From material types to thickness and stickiness, this guide explores the features you need to consider for the perfect workout.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Follow Alaya Furniturewala And Bookmark These 5 Yoga Asanas For Beginners To Start Their Yoga Journey
Alaya Furniturewala shared her "life lately" dump and it features her favourite workout form
-
Start 2025 With These 5 Pilates Exercises For Beginners
Like Mrunal Thakur and Khushi Kapoor, achieve your fitness goals in 2025 by following these Pilates exercises for beginners
-
8 Reasons Why Elderly Should Practice Yoga Regularly
Below we discuss the many benefits of yoga for the elderly.
-
International Day Of Yoga 2024: Follow These Tips If You're A Beginner
International Day Of Yoga 2024: Here we share a list of tips you must keep in mind when practicing yoga as a beginner.
-
Yoga: Here's How Performing Surya Namaskar Daily Can Boost Your Health
In this article, we share various ways in which performing Surya Namaskar can boost your health.
-
Yoga: Follow This Morning & Night Yoga Routine For Better Overall Health
In this article, we discuss yoga asanas you can practice in the morning and at night.
-
Weight Loss Tips: Beginner's Guide To Pilates & Benefits
In this article, we outline some beginner-level tips to help you start Pilates. We also list some amazing benefits of adding Pilates to your routine.
-
Feeling Stressed? Try These 5 Yoga Poses For Better Overall Mental Health
Read on as we share step-by-step to most effective yoga poses that can help lower stress.
-
Beginner Yoga Poses For Strong Immunity This Winter Season
Read on as we share step-by-step yoga poses that may help beginners boost immunity for the winter season.
-
Heartburn: 7 Yoga Asanas To Fight Indigestion In Winter
Yoga: Continue reading as we share a step-by-step of yoga asanas that can help improve digestion.
-
Winter Season: Yoga Asanas To Keep Your Body Flexible Through The Winter Season
Read on as we share some yoga poses (and how to perform them step-by-step) that will help increase your flexibility in winter.
-
Yoga: Follow These 7 Tips To Avoid Injuries As A Beginner
Continue reading this article as we discuss how you can avoid getting injured while performing yoga.
-
Try These 7 Yoga Asanas To Boost Immunity This Winter Season
Yoga: Continue reading as we share some easy-to-do yoga poses that have been shown to improve our immunity.
