Yoga For Healthy Heart

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  Yoga Trends 2024: Know These Yoga Poses That Ruled This Year

  Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.

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  Is Laughter The Best Medicine?

  Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.

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  International Day Of Yoga 2024: 7 Yoga Poses For A Healthy Heart

  Yoga Day celebrates the ancient physical, mental and spiritual practice of yoga. This year marks the 10th International Day of Yoga with the theme "Yoga for elf and Society."

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  Chronic Migraine With Aura: What Patients Should Know

  Annually, over 2.5 out of 100 individuals with episodic migraine have a tendency to develop chronic migraine. The pattern of chronic migraine differs from patient to patient.

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  Heart Health: Try These 6 Yoga Asanas To Keep Your Heart Healthy

  Continue reading to find out the best yoga asanas to improve your heart health.

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  Cholesterol: Yoga Poses To Lower Risk Of Cholesterol

  Cholesterol: Yoga can help us manage our cholesterol levels and help prevent high bad cholesterol altogether.

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  International Yoga Day 2022: Ease Your Arteries With Yoga

  International Yoga Day 2022: We discuss how and which yoga asanas can help improve our heart health.

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  International Yoga Day 2022: Here's How To Plan Your Jeevan Chakra For A Disease Free & Energetic Life

  International Yoga Day 2022: Here are 5 yoga practices that will ensure you live a healthy and long life.

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  International Yoga Day 2020: Benefits Of Yoga For Men

  International Yoga Day 2020: Yoga is beneficial for both men and women. It can help in improving heart health, flexibility and stamina. Read here to know more.

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  International Yoga Day 2020: Practice These Yoga Poses For A Healthy Heart

  International Yoga Day 2020: Eliminate stress, exercise regularly, eat a well balanced diet and quit smoking for a healthy heart. You can also try yoga to boost heart health. Here are some yoga poses you need to try.

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  World Heart Day: Exercise And Yoga Can Improve Your Heart Health; Know The Best Exercises And Yoga Poses For A Healthy Heart

  Heart day: More physical movement throughout the day is the best way to maintain heart health. Exercise and yoga play a crucial role in maintaining heart health and keep you fit as well. On this world heart day understand the importance of exercise and yoga for heart health.

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  Happy Birthday Taapsee Pannu: Know How She Gives Perfect Weight Loss And Fitness Goals

  Happy birthday Taapsee Pannu! Taapsee gives the perfect weight loss and fitness goals by including the likes of yoga and sports in her fitness regime. Read more to know the secret behind her fit body.

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  Rujuta Diwekar's Weekly Workout Plan, Pre And Post Workout Foods And More

  Rujuta Diwekar's weekly workout plan will help you introduce exercising in your daily routine.

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  Weight Loss On Your Mind? Yoga Is Here To Help You

  Obesity is the root-cause for numerous health problems and diseases as such digestive problems, high blood pressure, diabetes or heart disease and strokes. Yoga, the ancient Indian spiritual discipline may help you with your weight loss plans. Here, we enlist 7 miraculous Yoga poses that will help you lose weight.

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  Mums-To-Be, These Exercises Are What You Need For A Healthy Baby

  It is important to stay healthy and fit during pregnancy as your body goes through multiple changes. You should exercise regularly to have a healthy baby