Yoga For Heart Health
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Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
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International Day Of Yoga 2024: 7 Yoga Poses For A Healthy Heart
Yoga Day celebrates the ancient physical, mental and spiritual practice of yoga. This year marks the 10th International Day of Yoga with the theme "Yoga for elf and Society."
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World Hypertension Day 2024: Yoga Asanas That Can Help Prevent Blood Clotting
World Hypertension Day 2024: Below we share step-by-step for yoga asanas that can help prevent blood clotting.
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Heart: Yoga Asanas To Help Manage Blood Sugar Levels
Here we learn how these small changes can have a big impact on your life and raise your quality of life overall.
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Heart: 6 Yoga Poses To Practice Daily For Better Heart Health
Below we share specific yoga poses that might help improve your cardiovascular health and explain how to perform them.
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Heart: Try These Yoga Asanas To Keep Your Heart Health In Check In Winter
Here are some yoga poses that will help keep your heart's health intact and in check through the winter.
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Heart Health: Try These 6 Yoga Asanas To Keep Your Heart Healthy
Continue reading to find out the best yoga asanas to improve your heart health.
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Migraine: Activities That Can Worsen Migraine Symptoms
Read on to find out activities that can trigger migraines.
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Cholesterol: Yoga Poses To Lower Risk Of Cholesterol
Cholesterol: Yoga can help us manage our cholesterol levels and help prevent high bad cholesterol altogether.
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Migraine: Yoga Asanas To Reduce Migraine Symptoms
Try these yoga asanas to achieve long-term relief from migraine.
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International Yoga Day 2022: Here's How To Plan Your Jeevan Chakra For A Disease Free & Energetic Life
International Yoga Day 2022: Here are 5 yoga practices that will ensure you live a healthy and long life.
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Expert Reveals Easy Ways To Keep Heart Health In Check For Women
Many women are struggling with stress and anxiety issues which may further impact heart health. Expert reveals easy ways to manage stress and related issues that may keep heart health in check. Read on.
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International Yoga Day 2020: Benefits Of Yoga For Men
International Yoga Day 2020: Yoga is beneficial for both men and women. It can help in improving heart health, flexibility and stamina. Read here to know more.
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International Yoga Day 2020: Practice These Yoga Poses For A Healthy Heart
International Yoga Day 2020: Eliminate stress, exercise regularly, eat a well balanced diet and quit smoking for a healthy heart. You can also try yoga to boost heart health. Here are some yoga poses you need to try.
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Dietary Approaches To Stop Hypertension: Beginner's Guide To The DASH Diet
High blood pressure: DASH is a practical approach to control and prevent hypertension. To follow the DASH diet you need eat and avoid certain foods. Here are the basics of the DASH diet you need to know.
-
Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
-
International Day Of Yoga 2024: 7 Yoga Poses For A Healthy Heart
Yoga Day celebrates the ancient physical, mental and spiritual practice of yoga. This year marks the 10th International Day of Yoga with the theme "Yoga for elf and Society."
-
World Hypertension Day 2024: Yoga Asanas That Can Help Prevent Blood Clotting
World Hypertension Day 2024: Below we share step-by-step for yoga asanas that can help prevent blood clotting.
-
Heart: Yoga Asanas To Help Manage Blood Sugar Levels
Here we learn how these small changes can have a big impact on your life and raise your quality of life overall.
-
Heart: 6 Yoga Poses To Practice Daily For Better Heart Health
Below we share specific yoga poses that might help improve your cardiovascular health and explain how to perform them.
-
Heart: Try These Yoga Asanas To Keep Your Heart Health In Check In Winter
Here are some yoga poses that will help keep your heart's health intact and in check through the winter.
-
Heart Health: Try These 6 Yoga Asanas To Keep Your Heart Healthy
Continue reading to find out the best yoga asanas to improve your heart health.
-
Migraine: Activities That Can Worsen Migraine Symptoms
Read on to find out activities that can trigger migraines.
-
Cholesterol: Yoga Poses To Lower Risk Of Cholesterol
Cholesterol: Yoga can help us manage our cholesterol levels and help prevent high bad cholesterol altogether.
-
Migraine: Yoga Asanas To Reduce Migraine Symptoms
Try these yoga asanas to achieve long-term relief from migraine.
-
International Yoga Day 2022: Here's How To Plan Your Jeevan Chakra For A Disease Free & Energetic Life
International Yoga Day 2022: Here are 5 yoga practices that will ensure you live a healthy and long life.
-
Expert Reveals Easy Ways To Keep Heart Health In Check For Women
Many women are struggling with stress and anxiety issues which may further impact heart health. Expert reveals easy ways to manage stress and related issues that may keep heart health in check. Read on.
-
International Yoga Day 2020: Benefits Of Yoga For Men
International Yoga Day 2020: Yoga is beneficial for both men and women. It can help in improving heart health, flexibility and stamina. Read here to know more.
-
International Yoga Day 2020: Practice These Yoga Poses For A Healthy Heart
International Yoga Day 2020: Eliminate stress, exercise regularly, eat a well balanced diet and quit smoking for a healthy heart. You can also try yoga to boost heart health. Here are some yoga poses you need to try.
-
Dietary Approaches To Stop Hypertension: Beginner's Guide To The DASH Diet
High blood pressure: DASH is a practical approach to control and prevent hypertension. To follow the DASH diet you need eat and avoid certain foods. Here are the basics of the DASH diet you need to know.
