Yoga For Knee Pain

Here we share some yoga asanas that can help reduce knee pain and explain how to perform them.

Try these yoga asanas to strengthen your knees if you have arthritis.

Yoga asanas for mental health: Standing forward bends, Head to knee forward bend and Legs up to the wall are three asanas that can help in reducing stress and anxiety and manage blood pressure. Read here to know how you can do them to suit your fitness.

Quarantine tips: Rujuta Diwekar shares a few asanas you can do to get rid of knee and back pain, and also a few tips that can help you spend this time in quarantine effectively and productively.

Yoga Day: Try these yoga poses to get rid of body pain naturally. This Yoga Day, make sure you include yoga in your routine to find relief from pain and food overall health.

Yoga and stretching poses for knee pain: Celebrity nutritionist Rujuta Diwekar shares a video featuring yoga teacher Kobad Variava, where he shares some effective yoga and stretching exercises which can help in reducing knee and ankle pain.

Here we share some yoga asanas that can help reduce knee pain and explain how to perform them.

Try these yoga asanas to strengthen your knees if you have arthritis.

Yoga asanas for mental health: Standing forward bends, Head to knee forward bend and Legs up to the wall are three asanas that can help in reducing stress and anxiety and manage blood pressure. Read here to know how you can do them to suit your fitness.

Quarantine tips: Rujuta Diwekar shares a few asanas you can do to get rid of knee and back pain, and also a few tips that can help you spend this time in quarantine effectively and productively.

Yoga Day: Try these yoga poses to get rid of body pain naturally. This Yoga Day, make sure you include yoga in your routine to find relief from pain and food overall health.

Yoga and stretching poses for knee pain: Celebrity nutritionist Rujuta Diwekar shares a video featuring yoga teacher Kobad Variava, where he shares some effective yoga and stretching exercises which can help in reducing knee and ankle pain.