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5 Yoga Poses That Help Boost Your Lung Health In Winter
Below we share a list of yoga asanas you must try for better lung health in winter and how to perform them.
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Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
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Lung Health: 5 Yoga Asanas To Promote Better Respiratory Health In Winter
Winter often brings colds, flu, and seasonal allergies, which can affect respiratory health. Here' how and which yoga asanas can help reduce stress and boost the immune system.
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Lungs: Yoga Asanas To Improve Oxygen Levels In The Body
Below we share yoga poses that can boost oxygen levels in the body and how share step-by-step on how to perform them.
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Air Pollution: Try These Yoga Asanas To Help Boost Your Lung Health
Add these yoga poses to your daily routine to protect your lungs from the poor air quality.
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International Yoga Day 2023: Asanas To Boost Your Respiratory Health
International Yoga Day 2023: International Yoga Day serves as a platform to promote the practice of yoga and its benefits on a global level.
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COPD: Try These Yoga Asanas To Boost Lung Capacity
In this article, we share 6 yoga asanas that can boost lung capacity and are beneficial for people with COPD or people who may be prone to it.
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World No Tobacco Day 2022: Is Yoga An Effective Way To Quit Smoking?
World No Tobacco Day 2022: Smoking can be threatening to the people who smoke, the environment, and the beings around them. Here is why you should try yoga if you want to quit.
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Malaika Arora Performs The Perfect Yoga Asana To Stretch Chest, Shoulders And Hips
The actress said that the pose is also helpful if you want to boost your confidence.
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Bhujangasana: Know Impressive Health Benefits Of Cobra Pose; Here Are The Steps To Perform This Yoga Pose
In Sanskrit, the word Bhujangasana comes a combination of two words- 'bhujanga' which translates to 'cobra' or and 'asana' meaning 'posture'. Here are the benefits and step by step guide to perform this yoga pose.
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World COPD Day 2018: Top Home Remedies For COPD Patients To Ease Breathlessness
Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease which obstructs airflow from the lungs. The condition causes breathlessness and needs to be managed with proper exercise and healthy lifestyle.
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Saudi Arabia Embraces Yoga In Move Towards 'Moderation'
In a sparse, wood-floored studio, Saudi women squat, lunge and do headstands. Even a year ago, teaching these yoga postures could have rendered them outlaws in the conservative kingdom. Yoga was not officially permitted for decades in Saudi Arabia.
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International Yoga Day: Slim Down Your Hips And Thighs With These Amazing Yoga Poses
Yoga Day 2018: Set aside a couple of minutes every day to practice some yoga poses for slimmer hips and thighs.
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International Yoga Day: 5 Yoga Poses For Naturally Firm And Healthy Breasts
Yoga Day 2018: Sagging breasts are extremely unattractive! Here's how you can get them back in shape with the help of yoga.
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How to Do Anulom Vilom: A Pranayam Technique For Breathing Problems
Anulom Vilom, also known as the alternate breathing technique, is excellent for respiratory problems and asthma. It facilitates proper functioning of the lungs, mitigates stress, lifts up your mood and keeps stress at bay.
-
5 Yoga Poses That Help Boost Your Lung Health In Winter
Below we share a list of yoga asanas you must try for better lung health in winter and how to perform them.
-
Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
-
Lung Health: 5 Yoga Asanas To Promote Better Respiratory Health In Winter
Winter often brings colds, flu, and seasonal allergies, which can affect respiratory health. Here' how and which yoga asanas can help reduce stress and boost the immune system.
-
Lungs: Yoga Asanas To Improve Oxygen Levels In The Body
Below we share yoga poses that can boost oxygen levels in the body and how share step-by-step on how to perform them.
-
Air Pollution: Try These Yoga Asanas To Help Boost Your Lung Health
Add these yoga poses to your daily routine to protect your lungs from the poor air quality.
-
International Yoga Day 2023: Asanas To Boost Your Respiratory Health
International Yoga Day 2023: International Yoga Day serves as a platform to promote the practice of yoga and its benefits on a global level.
-
COPD: Try These Yoga Asanas To Boost Lung Capacity
In this article, we share 6 yoga asanas that can boost lung capacity and are beneficial for people with COPD or people who may be prone to it.
-
World No Tobacco Day 2022: Is Yoga An Effective Way To Quit Smoking?
World No Tobacco Day 2022: Smoking can be threatening to the people who smoke, the environment, and the beings around them. Here is why you should try yoga if you want to quit.
-
Malaika Arora Performs The Perfect Yoga Asana To Stretch Chest, Shoulders And Hips
The actress said that the pose is also helpful if you want to boost your confidence.
-
Bhujangasana: Know Impressive Health Benefits Of Cobra Pose; Here Are The Steps To Perform This Yoga Pose
In Sanskrit, the word Bhujangasana comes a combination of two words- 'bhujanga' which translates to 'cobra' or and 'asana' meaning 'posture'. Here are the benefits and step by step guide to perform this yoga pose.
-
World COPD Day 2018: Top Home Remedies For COPD Patients To Ease Breathlessness
Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease which obstructs airflow from the lungs. The condition causes breathlessness and needs to be managed with proper exercise and healthy lifestyle.
-
Saudi Arabia Embraces Yoga In Move Towards 'Moderation'
In a sparse, wood-floored studio, Saudi women squat, lunge and do headstands. Even a year ago, teaching these yoga postures could have rendered them outlaws in the conservative kingdom. Yoga was not officially permitted for decades in Saudi Arabia.
-
International Yoga Day: Slim Down Your Hips And Thighs With These Amazing Yoga Poses
Yoga Day 2018: Set aside a couple of minutes every day to practice some yoga poses for slimmer hips and thighs.
-
International Yoga Day: 5 Yoga Poses For Naturally Firm And Healthy Breasts
Yoga Day 2018: Sagging breasts are extremely unattractive! Here's how you can get them back in shape with the help of yoga.
-
How to Do Anulom Vilom: A Pranayam Technique For Breathing Problems
Anulom Vilom, also known as the alternate breathing technique, is excellent for respiratory problems and asthma. It facilitates proper functioning of the lungs, mitigates stress, lifts up your mood and keeps stress at bay.
