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Is Yoga Apparel And Gear Worth The Investment? Here Is Our Verdict
Yoga apparel and gear have grown beyond just comfort, they're now essential elements of the practice. But is it really worth the investment? Explore the benefits of investing in quality yoga gear with useful tips.
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We Put The Best Activewear To The Test: Here Are Top 8 Observations Of What Actually Works
The right activewear can make or break a workout. Breathability, stretch, durability and comfort all play a crucial role in performance, whether it’s an intense gym session, a long outdoor run or a restorative yoga flow.
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This Tracksuit Is Perfect For Every Workout: Yoga, Running, Gym And More
Whether you’re hitting the gym, going for a run, or winding down with yoga, the Puma Performance Track Suit has got you covered. Comfortable, stylish and built for every kind of movement, it’s an essential addition to your activewear wardrobe.
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Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
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Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
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Yoga Poses For Managing Winter Weight Gain
Below we share a list of yoga poses you can perform to prevent weight gain in winter.
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Amitabh Bachchan's Secret To Good Health Is With Regular Yoga Practice
Big B shares a post on Instagram advocating for the benefits of Yoga.
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Warm Up Your Fitness Routine: Explore Decathlon's Winter Wear Collection On Myntra
Don't let the cold weather stop you from reaching your fitness goals! Decathlon's winter workout wear collection has various options. From thermal tops to insulated jackets and waterproof pants to warm leggings, It will keep you warm, dry, and active all winter.
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Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
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Is Loose Skin Post-Weight Loss Avoidable?
Below we discuss some ways through which loose skin post-weight loss can be prevented or at least minimised.
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They're Practising Yoga, Says Brother Of Man Trapped In Uttarakhand Tunnel
All 41 workers trapped in the Silkyara tunnel are practising yoga and other exercises while rescuers work to create an escape route, according to Jaymal Singh Negi, brother of Gabbar Singh Negi - one of the men stranded for 12 days.
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5 Foods You Should Eat To Boost Your Energy Levels, According To A Nutritionist
Opting for nutrient-dense foods helps provide the essential vitamins and minerals required for energy production, here are some foods to help boost energy.
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Women Are Prone To Arthritis Than Men; Follow These Tips To Lower Risk
Hormonal differences, gender-specific risks, and lifestyle factors may all contribute to the higher prevalence of arthritis in women. Here's how to avoid it.
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Men's Health: Dos & Don't Of Diet For Better Fertility In Men
You can increase sperm count and overall fertility by incorporating particular nutrients into your diet.
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World Health Day 2023: 5 Yoga Poses That Will Boost Your Physical As Well As Mental Health
World Health Day 2023: Yoga provides long-term benefits to our physical health and also improves our mental health.
-
Is Yoga Apparel And Gear Worth The Investment? Here Is Our Verdict
Yoga apparel and gear have grown beyond just comfort, they're now essential elements of the practice. But is it really worth the investment? Explore the benefits of investing in quality yoga gear with useful tips.
-
We Put The Best Activewear To The Test: Here Are Top 8 Observations Of What Actually Works
The right activewear can make or break a workout. Breathability, stretch, durability and comfort all play a crucial role in performance, whether it’s an intense gym session, a long outdoor run or a restorative yoga flow.
-
This Tracksuit Is Perfect For Every Workout: Yoga, Running, Gym And More
Whether you’re hitting the gym, going for a run, or winding down with yoga, the Puma Performance Track Suit has got you covered. Comfortable, stylish and built for every kind of movement, it’s an essential addition to your activewear wardrobe.
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
-
Yoga Poses For Managing Winter Weight Gain
Below we share a list of yoga poses you can perform to prevent weight gain in winter.
-
Amitabh Bachchan's Secret To Good Health Is With Regular Yoga Practice
Big B shares a post on Instagram advocating for the benefits of Yoga.
-
Warm Up Your Fitness Routine: Explore Decathlon's Winter Wear Collection On Myntra
Don't let the cold weather stop you from reaching your fitness goals! Decathlon's winter workout wear collection has various options. From thermal tops to insulated jackets and waterproof pants to warm leggings, It will keep you warm, dry, and active all winter.
-
Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
-
Is Loose Skin Post-Weight Loss Avoidable?
Below we discuss some ways through which loose skin post-weight loss can be prevented or at least minimised.
-
They're Practising Yoga, Says Brother Of Man Trapped In Uttarakhand Tunnel
All 41 workers trapped in the Silkyara tunnel are practising yoga and other exercises while rescuers work to create an escape route, according to Jaymal Singh Negi, brother of Gabbar Singh Negi - one of the men stranded for 12 days.
-
5 Foods You Should Eat To Boost Your Energy Levels, According To A Nutritionist
Opting for nutrient-dense foods helps provide the essential vitamins and minerals required for energy production, here are some foods to help boost energy.
-
Women Are Prone To Arthritis Than Men; Follow These Tips To Lower Risk
Hormonal differences, gender-specific risks, and lifestyle factors may all contribute to the higher prevalence of arthritis in women. Here's how to avoid it.
-
Men's Health: Dos & Don't Of Diet For Better Fertility In Men
You can increase sperm count and overall fertility by incorporating particular nutrients into your diet.
-
World Health Day 2023: 5 Yoga Poses That Will Boost Your Physical As Well As Mental Health
World Health Day 2023: Yoga provides long-term benefits to our physical health and also improves our mental health.
