Yoga For Pregnancy
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Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
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"Preparing Her For A Very Healthy Baby," Celebrity Yoga Trainer Anshuka On Deepika Padukone's Prenatal Routine
Celebrity yoga expert Anshuka Parwani gives us insights about Deepika Padukone's prenatal pregnancy yoga routine
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Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
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Watch Out For These Risk Factors For Osteoporosis
If you have any concerns about osteoporosis or any other health conditions, it's always best to consult with a healthcare professional.
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Do You Have Osteoporosis? Try Adding These Foods To Your Daily Diet For Relief
Below we list foods that are abundant in these nutrients and can boost your bone health and improve the management of osteoporosis.
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Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
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Bones Health: Prevention Tips For Elderly To Reduce Risk of Osteoporosis
In this article, we discuss some easy-to-follow prevention tips you can add to your lifestyle to reduce your risk of osteoporosis in the later years of your life.
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For Pregnant Aashka Goradia Performing A Headstand, "Prenatal Yoga Has Become A Sacred Sanctuary"
Aashka Goradia gives us a glimpse of her impressive prenatal yoga moves
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Skincare Tips: Poor Skincare Habits Can Cause Other Health Issues; Here's How & How To Avoid It
A healthy diet, regular exercise, and stress reduction can all contribute to healthy skin. Here's why and how to maintain healthy skin.
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Skincare Tips: Follow These Diet Tips For A Week To Achieve Glowing, Clear Skin
The food we consume affects the health and appearance of our skin.
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World Diabetes Day 2022: 7 Yoga Asanas To Improve Insulin Sensitivity
Yoga: Similar to diet and other lifestyle changes that can improve insulin sensitivity, yoga may also be helpful.
-
Back Pain: Nutritionist Lovneet Batra Explains Tips That Can Help You Prevent Back Pain
Back Pain: These 5 tips can not only reduce but also prevent back pain in the future.
-
Pregnancy: 5 Yoga Poses To Reduce Back Pain During Pregnancy
Pregnancy: In this article, we list yoga asanas to perform if you are pregnant and want to relieve your back pain.
-
International Yoga Day 2022: Yoga Exercises For First Trimester Of Pregnancy
International Yoga Day 2022: These yoga positions have been proven beneficial for women in their first trimester of pregnancy.
-
Mom-To-Be Neha Dhupia Shares A Post From Her Yoga Diaries
"The body responds very differently now," wrote Neha Dhupia
-
Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
-
"Preparing Her For A Very Healthy Baby," Celebrity Yoga Trainer Anshuka On Deepika Padukone's Prenatal Routine
Celebrity yoga expert Anshuka Parwani gives us insights about Deepika Padukone's prenatal pregnancy yoga routine
-
Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
-
Watch Out For These Risk Factors For Osteoporosis
If you have any concerns about osteoporosis or any other health conditions, it's always best to consult with a healthcare professional.
-
Do You Have Osteoporosis? Try Adding These Foods To Your Daily Diet For Relief
Below we list foods that are abundant in these nutrients and can boost your bone health and improve the management of osteoporosis.
-
Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
-
Bones Health: Prevention Tips For Elderly To Reduce Risk of Osteoporosis
In this article, we discuss some easy-to-follow prevention tips you can add to your lifestyle to reduce your risk of osteoporosis in the later years of your life.
-
For Pregnant Aashka Goradia Performing A Headstand, "Prenatal Yoga Has Become A Sacred Sanctuary"
Aashka Goradia gives us a glimpse of her impressive prenatal yoga moves
-
Skincare Tips: Poor Skincare Habits Can Cause Other Health Issues; Here's How & How To Avoid It
A healthy diet, regular exercise, and stress reduction can all contribute to healthy skin. Here's why and how to maintain healthy skin.
-
Skincare Tips: Follow These Diet Tips For A Week To Achieve Glowing, Clear Skin
The food we consume affects the health and appearance of our skin.
-
World Diabetes Day 2022: 7 Yoga Asanas To Improve Insulin Sensitivity
Yoga: Similar to diet and other lifestyle changes that can improve insulin sensitivity, yoga may also be helpful.
-
Back Pain: Nutritionist Lovneet Batra Explains Tips That Can Help You Prevent Back Pain
Back Pain: These 5 tips can not only reduce but also prevent back pain in the future.
-
Pregnancy: 5 Yoga Poses To Reduce Back Pain During Pregnancy
Pregnancy: In this article, we list yoga asanas to perform if you are pregnant and want to relieve your back pain.
-
International Yoga Day 2022: Yoga Exercises For First Trimester Of Pregnancy
International Yoga Day 2022: These yoga positions have been proven beneficial for women in their first trimester of pregnancy.
-
Mom-To-Be Neha Dhupia Shares A Post From Her Yoga Diaries
"The body responds very differently now," wrote Neha Dhupia
