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World Health Day 2023: 5 Yoga Poses That Will Boost Your Physical As Well As Mental Health
- Thursday April 6, 2023
- Health | Manya Singh
World Health Day 2023: Yoga provides long-term benefits to our physical health and also improves our mental health.
- www.ndtv.com
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Eka Padasana: Start Your Morning With This Yoga Sequence By Shilpa Shetty Kundra
- Monday September 21, 2020
- Health | Written by Garima Arora
Eka Padasana, Shilpa Shetty Kundra: Not only does it improve balance, focus and posture, but also strengthens the ankles and legs along with the shoulders and muscles of the back, while toning the abdomen, says the actress.
- www.ndtv.com
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These Virbhadrasana Variations By Shilpa Shetty Kundra Can Help In Improving Balance And Stability- Do Give Them A Try!
- Tuesday August 4, 2020
- Health | Written by Garima Arora
Shilpa Shetty Kundra shares variations of Virbhadrasana or warrior pose. The yoga pose is famous for strenghtening lower back, arms and legs.
- www.ndtv.com
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Virabhadrasana II: How to Do the Warrior Pose II, Steps and Benefits
- Thursday July 14, 2016
- Sparshita Saxena, NDTV
The second pose in the series of three, Virabhadrasana II gives a nice stretch to your legs, shoulders, ankles and groins It is beneficial for the urinary tract among many others...
- food.ndtv.com
-
World Health Day 2023: 5 Yoga Poses That Will Boost Your Physical As Well As Mental Health
- Thursday April 6, 2023
- Health | Manya Singh
World Health Day 2023: Yoga provides long-term benefits to our physical health and also improves our mental health.
- www.ndtv.com
-
Eka Padasana: Start Your Morning With This Yoga Sequence By Shilpa Shetty Kundra
- Monday September 21, 2020
- Health | Written by Garima Arora
Eka Padasana, Shilpa Shetty Kundra: Not only does it improve balance, focus and posture, but also strengthens the ankles and legs along with the shoulders and muscles of the back, while toning the abdomen, says the actress.
- www.ndtv.com
-
These Virbhadrasana Variations By Shilpa Shetty Kundra Can Help In Improving Balance And Stability- Do Give Them A Try!
- Tuesday August 4, 2020
- Health | Written by Garima Arora
Shilpa Shetty Kundra shares variations of Virbhadrasana or warrior pose. The yoga pose is famous for strenghtening lower back, arms and legs.
- www.ndtv.com
-
Virabhadrasana II: How to Do the Warrior Pose II, Steps and Benefits
- Thursday July 14, 2016
- Sparshita Saxena, NDTV
The second pose in the series of three, Virabhadrasana II gives a nice stretch to your legs, shoulders, ankles and groins It is beneficial for the urinary tract among many others...
- food.ndtv.com