Yoga Helps Back Pain
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Try These Yoga Asanas To Reduce Back Pain Caused By Sitting At Work All Day
Below we share a list of yoga asanas and how to perform them to reduce back pain.
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International Day Of Yoga: Yoga Asanas To Help Reduce Back Pain From Sitting For Long Hours
Below we share step-by-step of yoga poses that might be helpful.
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Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
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Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
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Experiencing Lower Back Pain? Try These Tip For Relief
In this article, we share some relief tips that might help cure lower back pain.
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Text Neck? Try These Yoga Poses To Reduce Neck Pain From Using Screens
In this article, we share some effective yoga poses that will help relieve neck pain from excess screen usage.
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Winter Season: Yoga Asanas To Keep Your Body Flexible Through The Winter Season
Read on as we share some yoga poses (and how to perform them step-by-step) that will help increase your flexibility in winter.
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Back Pain: Nutritionist Lovneet Batra Explains Tips That Can Help You Prevent Back Pain
Back Pain: These 5 tips can not only reduce but also prevent back pain in the future.
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International Yoga Day 2021: Try These Yoga Poses To Improve Your Posture
International Yoga Day 2021: Bad posture is linked with several health issues. Here are some yoga poses that can help you improve posture.
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6 Yoga Poses That Can Help You Get Rid Of That Stubborn Back Pain- Watch Video
These yoga poses can help in relieving the tension in your back, which can be behind chronic back pain. Watch the video from a professional yoga instructor right here!
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Shilpa Shetty Kundra Shares Variations Of Bridge Pose That Can Help Reduce Back Pain And Improve Digestion- Try Them Today!
Ekpada Setubandh Sarvangasana can help in giving a good stretch to your spine, hip flexors, neck and thighs. Learn how to do it as Shilpa Shetty Kundra illustrates in the video below.
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Start Your Day With Prasarita Padottanasana - Watch Its Variations By Shilpa Shetty Kundra
Prasarita Padottanasana or the wide-legged forward bend can help in strengthening your spine, core and legs. Watch Shilpa Shetty Kundra's IGTV to see how to do this asana.
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Work From Home And Back Pain: Here Are Some Remedies That Won't Fail
The idea is to avoid using your lap to put your laptop on. Your spine should be straight, both your feet should be well-rested on the ground (if you have a work desk and chair). Read here to know more.
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Body Stiffness And Back Pain Giving You A Hard Time? Try These Yoga Poses And Stretching Exercises For Some Relief
Lack of movement and long hours of sitting can make your body stiff and less agile. It can also lead to more severe and frequent back pain. Here are some yoga poses and stretching exercises you can do daily for some relief.
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What Causes Back Pain? Expert Explains 5 Possible Reasons And Tips To Manage Pain At Home
Back pain is a common condition affecting many these days. Pain at any age should not be ignored. Here are some possible causes of back pain. Also, know some home remedies that might help.
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Try These Yoga Asanas To Reduce Back Pain Caused By Sitting At Work All Day
Below we share a list of yoga asanas and how to perform them to reduce back pain.
-
International Day Of Yoga: Yoga Asanas To Help Reduce Back Pain From Sitting For Long Hours
Below we share step-by-step of yoga poses that might be helpful.
-
Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
-
Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
-
Experiencing Lower Back Pain? Try These Tip For Relief
In this article, we share some relief tips that might help cure lower back pain.
-
Text Neck? Try These Yoga Poses To Reduce Neck Pain From Using Screens
In this article, we share some effective yoga poses that will help relieve neck pain from excess screen usage.
-
Winter Season: Yoga Asanas To Keep Your Body Flexible Through The Winter Season
Read on as we share some yoga poses (and how to perform them step-by-step) that will help increase your flexibility in winter.
-
Back Pain: Nutritionist Lovneet Batra Explains Tips That Can Help You Prevent Back Pain
Back Pain: These 5 tips can not only reduce but also prevent back pain in the future.
-
International Yoga Day 2021: Try These Yoga Poses To Improve Your Posture
International Yoga Day 2021: Bad posture is linked with several health issues. Here are some yoga poses that can help you improve posture.
-
6 Yoga Poses That Can Help You Get Rid Of That Stubborn Back Pain- Watch Video
These yoga poses can help in relieving the tension in your back, which can be behind chronic back pain. Watch the video from a professional yoga instructor right here!
-
Shilpa Shetty Kundra Shares Variations Of Bridge Pose That Can Help Reduce Back Pain And Improve Digestion- Try Them Today!
Ekpada Setubandh Sarvangasana can help in giving a good stretch to your spine, hip flexors, neck and thighs. Learn how to do it as Shilpa Shetty Kundra illustrates in the video below.
-
Start Your Day With Prasarita Padottanasana - Watch Its Variations By Shilpa Shetty Kundra
Prasarita Padottanasana or the wide-legged forward bend can help in strengthening your spine, core and legs. Watch Shilpa Shetty Kundra's IGTV to see how to do this asana.
-
Work From Home And Back Pain: Here Are Some Remedies That Won't Fail
The idea is to avoid using your lap to put your laptop on. Your spine should be straight, both your feet should be well-rested on the ground (if you have a work desk and chair). Read here to know more.
-
Body Stiffness And Back Pain Giving You A Hard Time? Try These Yoga Poses And Stretching Exercises For Some Relief
Lack of movement and long hours of sitting can make your body stiff and less agile. It can also lead to more severe and frequent back pain. Here are some yoga poses and stretching exercises you can do daily for some relief.
-
What Causes Back Pain? Expert Explains 5 Possible Reasons And Tips To Manage Pain At Home
Back pain is a common condition affecting many these days. Pain at any age should not be ignored. Here are some possible causes of back pain. Also, know some home remedies that might help.
