Yoga Is Dangerous

Stress is dangerous for your health in various ways. It can affect your mental health as well physical health. You may also gain weight due to uncontrolled stress. Expert explain how stress can make you consume more calories and how to avoid this.

On a cold Saturday in early 2009, Glenn Black, a yoga teacher of nearly four decades, whose devoted clientele includes a number of celebrities and prominent gurus, was giving a master class at Sankalpah Yoga in Manhattan. Black is, in many ways, a classic yogi: he studied in Pune, India, at the institute founded by the legendary B. K. S. Iyengar, a...

Stress is dangerous for your health in various ways. It can affect your mental health as well physical health. You may also gain weight due to uncontrolled stress. Expert explain how stress can make you consume more calories and how to avoid this.

On a cold Saturday in early 2009, Glenn Black, a yoga teacher of nearly four decades, whose devoted clientele includes a number of celebrities and prominent gurus, was giving a master class at Sankalpah Yoga in Manhattan. Black is, in many ways, a classic yogi: he studied in Pune, India, at the institute founded by the legendary B. K. S. Iyengar, a...