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Is Your Yoga Mat Holding You Back? Here Is What You Need To Know Before You Buy
- Friday April 25, 2025
- NDTV Shopping Desk
Yoga mats are not just for doing poses, they are your foundation for every session. But what if your mat is limiting your progress? Before you buy your next one, here is everything you need to consider to choose the right mat for your practice.Do keep all of these points in mind while picking one for yourself on Flipkart from Bodyband, Boldfit to L...
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www.ndtvshopping.com
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World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
- Wednesday April 9, 2025
- Health | NDTV Health Desk
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
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www.ndtv.com
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7 Easy Yoga Poses For Anxiety Relief
- Tuesday April 8, 2025
- Aayushi Singh Chauhan
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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doctor.ndtv.com
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30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
- Friday March 21, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
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doctor.ndtv.com
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30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
- Monday March 17, 2025
- Aayushi Singh Chauhan
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
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doctor.ndtv.com
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Here's Everything To Know Before You Practice Kapotasana Like Alia Bhatt
- Sunday March 16, 2025
- Lifestyle | Written by Tanvi Nalin Shrivastava
Alia Bhatt's fitness trainer Anshuka Parwani shared a throwback video of the actress doing kapotasana, or the pigeon pose
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www.ndtv.com
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Can Ashtanga Yoga Help Cure Severe Health Conditions?
- Wednesday March 12, 2025
- Aayushi Singh Chauhan
National Center for Complementary and Integrative Health (NCCIH) and World Health Organisation (WHO) suggest that yoga can complement medical treatments by improving overall well-being. But can Ashtanga yoga truly help cure severe ailments?
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doctor.ndtv.com
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International Women's Day: 7 Yoga Asanas For Women's Healthy Well-Being
- Friday March 7, 2025
- Aayushi Singh Chauhan
On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.
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doctor.ndtv.com
-
Is Your Yoga Mat Holding You Back? Here Is What You Need To Know Before You Buy
- Friday April 25, 2025
- NDTV Shopping Desk
Yoga mats are not just for doing poses, they are your foundation for every session. But what if your mat is limiting your progress? Before you buy your next one, here is everything you need to consider to choose the right mat for your practice.Do keep all of these points in mind while picking one for yourself on Flipkart from Bodyband, Boldfit to L...
-
www.ndtvshopping.com
-
World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
- Wednesday April 9, 2025
- Health | NDTV Health Desk
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
-
www.ndtv.com
-
7 Easy Yoga Poses For Anxiety Relief
- Tuesday April 8, 2025
- Aayushi Singh Chauhan
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
- Friday March 21, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
- Monday March 17, 2025
- Aayushi Singh Chauhan
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
-
doctor.ndtv.com
-
Here's Everything To Know Before You Practice Kapotasana Like Alia Bhatt
- Sunday March 16, 2025
- Lifestyle | Written by Tanvi Nalin Shrivastava
Alia Bhatt's fitness trainer Anshuka Parwani shared a throwback video of the actress doing kapotasana, or the pigeon pose
-
www.ndtv.com
-
Can Ashtanga Yoga Help Cure Severe Health Conditions?
- Wednesday March 12, 2025
- Aayushi Singh Chauhan
National Center for Complementary and Integrative Health (NCCIH) and World Health Organisation (WHO) suggest that yoga can complement medical treatments by improving overall well-being. But can Ashtanga yoga truly help cure severe ailments?
-
doctor.ndtv.com
-
International Women's Day: 7 Yoga Asanas For Women's Healthy Well-Being
- Friday March 7, 2025
- Aayushi Singh Chauhan
On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.
-
doctor.ndtv.com