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Alaya Furniturewala Speaks About Finding Joy In Fitness And Eating "A Full Cake" On Her Cheat Days
Alaya Furniturewala spoke about her disciplined fitness routine and how she manages her diet
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Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
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5 Yoga Poses That Help Boost Your Lung Health In Winter
Below we share a list of yoga asanas you must try for better lung health in winter and how to perform them.
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Yoga Poses For Managing Winter Weight Gain
Below we share a list of yoga poses you can perform to prevent weight gain in winter.
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Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
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Strengthen Your Core Like Malaika Arora With These 5 Yoga Poses For Abs
Malaika Arora shared a yoga video focusing on core strength
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Alaya Furniturewala Shares Her Beauty Secret To "Sculpt Your Face At Home Without Any Equipment"
Alaya F showed how she gets a chiselled look in just 11 steps
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Alaya Furniturewala Has No Excuses For The Festive Season With An Intense Yoga Session
Alaya Furniturewala's yoga poses are perfect to keep you fit and healthy this festive season
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These Yoga Asanas Can Help Boost Digestion
Here we share a step-by-step for poses that may be helpful in improving digestion.
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Practice These Yogasanas For A Toned Body
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
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Like Alaya F, Groove Away The Monday Blues With A Fun Dance Exercise Routine
Alaya Furniturewala effortlessly slayed another form of exercise, which was a floor work dance routine
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Vidya Malvade Went Back To Basics "After Over A Year" To Practise TheNavasana Yoga Pose
Vidya Malvade practiced her primary series asanas including the navasana after over a year
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Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
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Try These Yoga Asanas To Reduce Back Pain Caused By Sitting At Work All Day
Below we share a list of yoga asanas and how to perform them to reduce back pain.
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Malaika Arora's Strong Core Gave A Strong Start To The Weekend With The Hanuman Danda Yoga Asana
Trust Malaika Arora to start her weekend right by getting into a yoga session
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Alaya Furniturewala Speaks About Finding Joy In Fitness And Eating "A Full Cake" On Her Cheat Days
Alaya Furniturewala spoke about her disciplined fitness routine and how she manages her diet
-
Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
-
5 Yoga Poses That Help Boost Your Lung Health In Winter
Below we share a list of yoga asanas you must try for better lung health in winter and how to perform them.
-
Yoga Poses For Managing Winter Weight Gain
Below we share a list of yoga poses you can perform to prevent weight gain in winter.
-
Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
Strengthen Your Core Like Malaika Arora With These 5 Yoga Poses For Abs
Malaika Arora shared a yoga video focusing on core strength
-
Alaya Furniturewala Shares Her Beauty Secret To "Sculpt Your Face At Home Without Any Equipment"
Alaya F showed how she gets a chiselled look in just 11 steps
-
Alaya Furniturewala Has No Excuses For The Festive Season With An Intense Yoga Session
Alaya Furniturewala's yoga poses are perfect to keep you fit and healthy this festive season
-
These Yoga Asanas Can Help Boost Digestion
Here we share a step-by-step for poses that may be helpful in improving digestion.
-
Practice These Yogasanas For A Toned Body
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
-
Like Alaya F, Groove Away The Monday Blues With A Fun Dance Exercise Routine
Alaya Furniturewala effortlessly slayed another form of exercise, which was a floor work dance routine
-
Vidya Malvade Went Back To Basics "After Over A Year" To Practise TheNavasana Yoga Pose
Vidya Malvade practiced her primary series asanas including the navasana after over a year
-
Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
-
Try These Yoga Asanas To Reduce Back Pain Caused By Sitting At Work All Day
Below we share a list of yoga asanas and how to perform them to reduce back pain.
-
Malaika Arora's Strong Core Gave A Strong Start To The Weekend With The Hanuman Danda Yoga Asana
Trust Malaika Arora to start her weekend right by getting into a yoga session
