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World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
- Wednesday April 9, 2025
- Health | NDTV Health Desk
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
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www.ndtv.com
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7 Easy Yoga Poses For Anxiety Relief
- Tuesday April 8, 2025
- Aayushi Singh Chauhan
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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doctor.ndtv.com
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30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
- Friday March 21, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
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doctor.ndtv.com
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30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
- Monday March 17, 2025
- Aayushi Singh Chauhan
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
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doctor.ndtv.com
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Here's Everything To Know Before You Practice Kapotasana Like Alia Bhatt
- Sunday March 16, 2025
- Lifestyle | Written by Tanvi Nalin Shrivastava
Alia Bhatt's fitness trainer Anshuka Parwani shared a throwback video of the actress doing kapotasana, or the pigeon pose
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www.ndtv.com
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Can Ashtanga Yoga Help Cure Severe Health Conditions?
- Wednesday March 12, 2025
- Aayushi Singh Chauhan
National Center for Complementary and Integrative Health (NCCIH) and World Health Organisation (WHO) suggest that yoga can complement medical treatments by improving overall well-being. But can Ashtanga yoga truly help cure severe ailments?
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doctor.ndtv.com
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International Women's Day: 7 Yoga Asanas For Women's Healthy Well-Being
- Friday March 7, 2025
- Aayushi Singh Chauhan
On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.
-
doctor.ndtv.com
-
World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
- Wednesday April 9, 2025
- Health | NDTV Health Desk
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
-
www.ndtv.com
-
7 Easy Yoga Poses For Anxiety Relief
- Tuesday April 8, 2025
- Aayushi Singh Chauhan
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
- Friday March 21, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
- Monday March 17, 2025
- Aayushi Singh Chauhan
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
-
doctor.ndtv.com
-
Here's Everything To Know Before You Practice Kapotasana Like Alia Bhatt
- Sunday March 16, 2025
- Lifestyle | Written by Tanvi Nalin Shrivastava
Alia Bhatt's fitness trainer Anshuka Parwani shared a throwback video of the actress doing kapotasana, or the pigeon pose
-
www.ndtv.com
-
Can Ashtanga Yoga Help Cure Severe Health Conditions?
- Wednesday March 12, 2025
- Aayushi Singh Chauhan
National Center for Complementary and Integrative Health (NCCIH) and World Health Organisation (WHO) suggest that yoga can complement medical treatments by improving overall well-being. But can Ashtanga yoga truly help cure severe ailments?
-
doctor.ndtv.com
-
International Women's Day: 7 Yoga Asanas For Women's Healthy Well-Being
- Friday March 7, 2025
- Aayushi Singh Chauhan
On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.
-
doctor.ndtv.com