Yoga Post Dinner Digestion

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  International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner

  International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.

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  International Yoga Day 2023: Perform These Asanas Post-Dinner For Better Digestion

  International Yoga Day 2023: Performing a few asanas post-dinner can help boost digestion. Here are some of these yoga poses that you can perform.