Yoga Pregnancy
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Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
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ICYDK: Deepika Padukone's Pregnancy Journey Included 9 Months Of Prenatal Yoga
Deepika Padukone announced her pregnancy in February this year
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Deepika-Alia-Kareena's Wellness Coach Anshuka Parwani Reveals How To Ace Yoga Just Like These Celebrities
From weight management asanas to why you need a trainer, Celebrity Wellness Coach Anshuka Parwani answers all your FAQs about yoga.
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"Preparing Her For A Very Healthy Baby," Celebrity Yoga Trainer Anshuka On Deepika Padukone's Prenatal Routine
Celebrity yoga expert Anshuka Parwani gives us insights about Deepika Padukone's prenatal pregnancy yoga routine
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Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
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Watch Out For These Risk Factors For Osteoporosis
If you have any concerns about osteoporosis or any other health conditions, it's always best to consult with a healthcare professional.
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Experiencing Heartburn Before Bed? Nutritionist Shares Relief Tips
Nutritionist Lovneet Batra shares tips to overcome heartburn before bed.
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Do You Have Osteoporosis? Try Adding These Foods To Your Daily Diet For Relief
Below we list foods that are abundant in these nutrients and can boost your bone health and improve the management of osteoporosis.
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Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
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Bones Health: Prevention Tips For Elderly To Reduce Risk of Osteoporosis
In this article, we discuss some easy-to-follow prevention tips you can add to your lifestyle to reduce your risk of osteoporosis in the later years of your life.
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Bone Health: Osteoporosis Might Go Unnoticed; Follow These Tips To Lower Risk
Osteoporosis is a common condition that causes bones to become brittle and weak. Your lifestyle choices can influence your risk of developing it.
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For Pregnant Aashka Goradia Performing A Headstand, "Prenatal Yoga Has Become A Sacred Sanctuary"
Aashka Goradia gives us a glimpse of her impressive prenatal yoga moves
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Women's Health: Follow These Tips To Reduce Risk Of Osteoporosis During Pregnancy
By taking these preventive measures, women can reduce the risk of developing osteoporosis not only during pregnancy but also in the future.
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Skincare Tips: Poor Skincare Habits Can Cause Other Health Issues; Here's How & How To Avoid It
A healthy diet, regular exercise, and stress reduction can all contribute to healthy skin. Here's why and how to maintain healthy skin.
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Skincare Tips: Follow These Diet Tips For A Week To Achieve Glowing, Clear Skin
The food we consume affects the health and appearance of our skin.
-
Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
-
ICYDK: Deepika Padukone's Pregnancy Journey Included 9 Months Of Prenatal Yoga
Deepika Padukone announced her pregnancy in February this year
-
Deepika-Alia-Kareena's Wellness Coach Anshuka Parwani Reveals How To Ace Yoga Just Like These Celebrities
From weight management asanas to why you need a trainer, Celebrity Wellness Coach Anshuka Parwani answers all your FAQs about yoga.
-
"Preparing Her For A Very Healthy Baby," Celebrity Yoga Trainer Anshuka On Deepika Padukone's Prenatal Routine
Celebrity yoga expert Anshuka Parwani gives us insights about Deepika Padukone's prenatal pregnancy yoga routine
-
Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
-
Watch Out For These Risk Factors For Osteoporosis
If you have any concerns about osteoporosis or any other health conditions, it's always best to consult with a healthcare professional.
-
Experiencing Heartburn Before Bed? Nutritionist Shares Relief Tips
Nutritionist Lovneet Batra shares tips to overcome heartburn before bed.
-
Do You Have Osteoporosis? Try Adding These Foods To Your Daily Diet For Relief
Below we list foods that are abundant in these nutrients and can boost your bone health and improve the management of osteoporosis.
-
Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
-
Bones Health: Prevention Tips For Elderly To Reduce Risk of Osteoporosis
In this article, we discuss some easy-to-follow prevention tips you can add to your lifestyle to reduce your risk of osteoporosis in the later years of your life.
-
Bone Health: Osteoporosis Might Go Unnoticed; Follow These Tips To Lower Risk
Osteoporosis is a common condition that causes bones to become brittle and weak. Your lifestyle choices can influence your risk of developing it.
-
For Pregnant Aashka Goradia Performing A Headstand, "Prenatal Yoga Has Become A Sacred Sanctuary"
Aashka Goradia gives us a glimpse of her impressive prenatal yoga moves
-
Women's Health: Follow These Tips To Reduce Risk Of Osteoporosis During Pregnancy
By taking these preventive measures, women can reduce the risk of developing osteoporosis not only during pregnancy but also in the future.
-
Skincare Tips: Poor Skincare Habits Can Cause Other Health Issues; Here's How & How To Avoid It
A healthy diet, regular exercise, and stress reduction can all contribute to healthy skin. Here's why and how to maintain healthy skin.
-
Skincare Tips: Follow These Diet Tips For A Week To Achieve Glowing, Clear Skin
The food we consume affects the health and appearance of our skin.
