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Why Turkey And Duck Are Stealing Spotlight At Every Big Fat Indian Wedding
Why stick to chicken or mutton biryani when turkey and duck can do the job?
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10 Health Benefits Of Adding Almonds To Your Winter Diet
In this article, we share a list of benefits you can achieve from adding almonds to your winter diet.
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Black Tea For Weight Loss: 3 Ways This Drink Burns Fat And Offers Other Health Benefits
While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat.
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Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says
Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for women. Read on to find out what works best for you.
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Not All Fats Are Bad! Here's What You Should Know About The Good, The Bad, And The Ugly
Understanding the different types of fats and their impact on your health can help you make smarter choices. Read on to learn more.
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Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
7 Omega-3-Rich Foods Perfect For A Vegetarian Diet
Omega 3 Deficiency? We prepared a list of 7 deliocus and healthy foods that every vegetarian can have
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10 Low-Calorie Snacks You Can Have On The Go
Keep reading as we highlight a variety of snacks that are not only low-calorie but also convenient to have it on the go.
-
Nutritionist Reveals Why You Should Add Sesame Seeds To Your Diet Today
Sesame seeds are a good source of protein, fibre, and healthy fats, and Nutritionist Lovneet Batra agrees.
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5 Salad Recipes That Will Make You Fall In Love With Moong Dal All Over Again!
Salad Recipes: Moong dal is loved for its subtle taste and versatility. Try these 5 easy salad recipes to add this nutritious delight to your diet in the most flavourful way!
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These Are The Only Supplements You Need In Your 40s
In this article, you can learn more about the supplements people in their 40s should consider taking.
-
Consider These Supplements If You Are Vegetarian
In this article, we list supplements vegetarians should consider taking for better health.
-
4 Incredible Ways Curry Leaves Water Can Accelerate Your Weight Loss Goals
Curry Leaves For Weight Loss: These leaves possess certain properties that are ideal for helping you lose weight. You can harness their power by making their water at home.
-
A Bedtime Tea That Helps Lose Belly Fat While You Are Sleeping!
Brew a cup of this belly-busting bedtime tea tonight, and wake up feeling refreshed, energized, and on your way to a healthier you!
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Are Your Favourite Foods Making Your Brain Sad? Science Says Yes! 10 Tasty Treats You Must Drop Right Now
Mental Health Diet Tips: A high saturated fat, high sugar diet has also been shown to impact your brain health. Check out foods that are making your mouth water but are messing with your brain health.
-
Why Turkey And Duck Are Stealing Spotlight At Every Big Fat Indian Wedding
Why stick to chicken or mutton biryani when turkey and duck can do the job?
-
10 Health Benefits Of Adding Almonds To Your Winter Diet
In this article, we share a list of benefits you can achieve from adding almonds to your winter diet.
-
Black Tea For Weight Loss: 3 Ways This Drink Burns Fat And Offers Other Health Benefits
While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat.
-
Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says
Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for women. Read on to find out what works best for you.
-
Not All Fats Are Bad! Here's What You Should Know About The Good, The Bad, And The Ugly
Understanding the different types of fats and their impact on your health can help you make smarter choices. Read on to learn more.
-
Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
7 Omega-3-Rich Foods Perfect For A Vegetarian Diet
Omega 3 Deficiency? We prepared a list of 7 deliocus and healthy foods that every vegetarian can have
-
10 Low-Calorie Snacks You Can Have On The Go
Keep reading as we highlight a variety of snacks that are not only low-calorie but also convenient to have it on the go.
-
Nutritionist Reveals Why You Should Add Sesame Seeds To Your Diet Today
Sesame seeds are a good source of protein, fibre, and healthy fats, and Nutritionist Lovneet Batra agrees.
-
5 Salad Recipes That Will Make You Fall In Love With Moong Dal All Over Again!
Salad Recipes: Moong dal is loved for its subtle taste and versatility. Try these 5 easy salad recipes to add this nutritious delight to your diet in the most flavourful way!
-
These Are The Only Supplements You Need In Your 40s
In this article, you can learn more about the supplements people in their 40s should consider taking.
-
Consider These Supplements If You Are Vegetarian
In this article, we list supplements vegetarians should consider taking for better health.
-
4 Incredible Ways Curry Leaves Water Can Accelerate Your Weight Loss Goals
Curry Leaves For Weight Loss: These leaves possess certain properties that are ideal for helping you lose weight. You can harness their power by making their water at home.
-
A Bedtime Tea That Helps Lose Belly Fat While You Are Sleeping!
Brew a cup of this belly-busting bedtime tea tonight, and wake up feeling refreshed, energized, and on your way to a healthier you!
-
Are Your Favourite Foods Making Your Brain Sad? Science Says Yes! 10 Tasty Treats You Must Drop Right Now
Mental Health Diet Tips: A high saturated fat, high sugar diet has also been shown to impact your brain health. Check out foods that are making your mouth water but are messing with your brain health.
