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5 Foods You Must Eat For A Longer, Healthier Life - Blue Zones Expert Reveals
Wondering what to eat to live healthily? Dan Buettner, Blue Zones expert, shares the 5 pillars of every longevity diet in the world.
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'The Longest-Lived Family In The World' Eats THIS Meal For Lunch Every Day
Want to live a long life? Switching to a healthy diet can help. Take inspiration from the lunch menu of the longest-living family in the world.
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Weight Loss Diets: Types of Fad Diets That Are Popular These Days
Fad diets are just like fashion trends. They are popular for a certain period of time. People are always looking for easy and simple ways to lose weight.
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Zone Diet: This Weight Loss Diet Claims To Reduce Inflammation And Promote Fat Burn, But Does It Work?
The zone diet is a low-carb diet 'fad diet' that claims to reduce inflammation, increase metabolism, promote satiety and lead to quicker fat burn. But does it really work?
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Board Exams 2018: Why Staying Hydrated During Exam Preparations Is As Important As Having A Healthy Meal
Board exams 2018: For a healthy revision, one has to take into account several factors. From diet, exercise to relaxation activities, one needs to ensure you don't tax your brain too much to be zoning out during the D-DAY.
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Zap or chill? Targeting fat without surgery
Reducing fat around one's midriff and thighs has become a defining quest of the modern age. A pair of machines promises to tackle love handles without surgery.
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5 Foods You Must Eat For A Longer, Healthier Life - Blue Zones Expert Reveals
Wondering what to eat to live healthily? Dan Buettner, Blue Zones expert, shares the 5 pillars of every longevity diet in the world.
-
'The Longest-Lived Family In The World' Eats THIS Meal For Lunch Every Day
Want to live a long life? Switching to a healthy diet can help. Take inspiration from the lunch menu of the longest-living family in the world.
-
Weight Loss Diets: Types of Fad Diets That Are Popular These Days
Fad diets are just like fashion trends. They are popular for a certain period of time. People are always looking for easy and simple ways to lose weight.
-
Zone Diet: This Weight Loss Diet Claims To Reduce Inflammation And Promote Fat Burn, But Does It Work?
The zone diet is a low-carb diet 'fad diet' that claims to reduce inflammation, increase metabolism, promote satiety and lead to quicker fat burn. But does it really work?
-
Board Exams 2018: Why Staying Hydrated During Exam Preparations Is As Important As Having A Healthy Meal
Board exams 2018: For a healthy revision, one has to take into account several factors. From diet, exercise to relaxation activities, one needs to ensure you don't tax your brain too much to be zoning out during the D-DAY.
-
Zap or chill? Targeting fat without surgery
Reducing fat around one's midriff and thighs has become a defining quest of the modern age. A pair of machines promises to tackle love handles without surgery.
