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How Zumba Efficiently Helps Promote Positive Mental Health
This article explores the psychological benefits of Zumba, highlighting how it combines exercise, music, and social interaction to foster a positive mental state and overall well-being. Zumba isn't just a physical workout; it's also a mental exercise.
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Yoga, Zumba Classes, Mental Wellness In Focus As Suicides Shake Kota
From Yoga sessions and zumba classes to 24X7 helplines and mental wellness workshops, coaching institutes in Kota say they take multiple steps to help students tackle the anxiety of preparing for competitive exams.
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Chandigarh Kare Aashiqui Song Tumbe Te Zumba: Ayushmann Khurrana Can't Take His Eyes Off Vaani Kapoor
"Zumba, Eat, Sweat, Repeat," wrote Vaani Kapoor
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Chandigarh Kare Aashiqui Trailer: Ayushmann Khurrana And Vaani Kapoor's Love Story Has A Twist
Chandigarh Kare Aashiqui: A fitness provider (Ayushmann) met a Zumba instructor (Vaani Kapoor) in a gym and fell in love but his story is a bit different than your regular love stories
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Nothing To See Here. Just Jackie Shroff Doing Zumba
Jackie Shroff's latest advertisement shows him in a never-seen-before avatar - leading a zumba class.
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Question From Anil Kapoor: How Did Jackie Shroff Make It Through The Auditions?
Anil Kapoor and Jackie Shroff famously co-starred in Ram Lakhan
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Coronavirus: Our Expert Shares 7 Tips To Make Your Kids' Time Productive Amidst Shutdown Of Schools
Coronavirus: Amidst shutdown of schools, it is important that parents make their kids spend time in doing things that help them learn and/or brush up their skills. Dr Sanjay Chugh shares a few tips for the same.
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Watch: Bangalore Cops Beat The Stress With Zumba Dance
The police in Bangalore recently decided to beat the stress by shaking their legs to Zumba -- a dance and fitness form -- and a video of their high-energy moves soon went viral on social media.
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Inside Amazon's New India Headquarters, Its Biggest Building Globally
With 49 elevators moving a floor per second and zumba classes for its more than 15,000 employees, Amazon's new Indian headquarters, its biggest building globally, matches its ambitions in a vast but challenging market.
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Top 10 Most Amazing Workout Trends Of 2018; Don't Miss These
As the year 2018 is about to end, we take a look at some of the top fitness trends which gained huge popularity, as told by celebrity fitness trainer Vinod Channa.
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6 Exercises Which Burn Maximum Calories In Minimum Time
Exercises like running, cycling and swimming are considered to be the most effective exercises for burning calories.
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People Have Realised Exercise Is Best Medicine: Zumba Star Beto Perez
Beto Perez, creator of the fitness solution Zumba, says by creating a fun environment, people don't realise how hard they are working out.
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Zumba Expert Beto Perez Reveals 10 Basics Of Zumba You Must Know
Zumba expert Beto Perez tells us everything about the fitness regime and how it helps in weight loss.
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5 Amazing Health Benefits Of Doing Zumba: Bet You Didn't Know These
Zumba helps in weight loss by involving moves which are very similar to dancing.
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10 Reasons You Are Not Losing Weight Despite Working Hard
After days of complaining and hiding behind over-sized clothes, you eventually plan to lose weight by gyming, dieting, zumba, yoga, or whatever else it takes to get rid of that stubborn fat off your body.
-
How Zumba Efficiently Helps Promote Positive Mental Health
This article explores the psychological benefits of Zumba, highlighting how it combines exercise, music, and social interaction to foster a positive mental state and overall well-being. Zumba isn't just a physical workout; it's also a mental exercise.
-
Yoga, Zumba Classes, Mental Wellness In Focus As Suicides Shake Kota
From Yoga sessions and zumba classes to 24X7 helplines and mental wellness workshops, coaching institutes in Kota say they take multiple steps to help students tackle the anxiety of preparing for competitive exams.
-
Chandigarh Kare Aashiqui Song Tumbe Te Zumba: Ayushmann Khurrana Can't Take His Eyes Off Vaani Kapoor
"Zumba, Eat, Sweat, Repeat," wrote Vaani Kapoor
-
Chandigarh Kare Aashiqui Trailer: Ayushmann Khurrana And Vaani Kapoor's Love Story Has A Twist
Chandigarh Kare Aashiqui: A fitness provider (Ayushmann) met a Zumba instructor (Vaani Kapoor) in a gym and fell in love but his story is a bit different than your regular love stories
-
Nothing To See Here. Just Jackie Shroff Doing Zumba
Jackie Shroff's latest advertisement shows him in a never-seen-before avatar - leading a zumba class.
-
Question From Anil Kapoor: How Did Jackie Shroff Make It Through The Auditions?
Anil Kapoor and Jackie Shroff famously co-starred in Ram Lakhan
-
Coronavirus: Our Expert Shares 7 Tips To Make Your Kids' Time Productive Amidst Shutdown Of Schools
Coronavirus: Amidst shutdown of schools, it is important that parents make their kids spend time in doing things that help them learn and/or brush up their skills. Dr Sanjay Chugh shares a few tips for the same.
-
Watch: Bangalore Cops Beat The Stress With Zumba Dance
The police in Bangalore recently decided to beat the stress by shaking their legs to Zumba -- a dance and fitness form -- and a video of their high-energy moves soon went viral on social media.
-
Inside Amazon's New India Headquarters, Its Biggest Building Globally
With 49 elevators moving a floor per second and zumba classes for its more than 15,000 employees, Amazon's new Indian headquarters, its biggest building globally, matches its ambitions in a vast but challenging market.
-
Top 10 Most Amazing Workout Trends Of 2018; Don't Miss These
As the year 2018 is about to end, we take a look at some of the top fitness trends which gained huge popularity, as told by celebrity fitness trainer Vinod Channa.
-
6 Exercises Which Burn Maximum Calories In Minimum Time
Exercises like running, cycling and swimming are considered to be the most effective exercises for burning calories.
-
People Have Realised Exercise Is Best Medicine: Zumba Star Beto Perez
Beto Perez, creator of the fitness solution Zumba, says by creating a fun environment, people don't realise how hard they are working out.
-
Zumba Expert Beto Perez Reveals 10 Basics Of Zumba You Must Know
Zumba expert Beto Perez tells us everything about the fitness regime and how it helps in weight loss.
-
5 Amazing Health Benefits Of Doing Zumba: Bet You Didn't Know These
Zumba helps in weight loss by involving moves which are very similar to dancing.
-
10 Reasons You Are Not Losing Weight Despite Working Hard
After days of complaining and hiding behind over-sized clothes, you eventually plan to lose weight by gyming, dieting, zumba, yoga, or whatever else it takes to get rid of that stubborn fat off your body.
