Five Years On: How COVID-19 Redefined Our Approach to Health and Wellness

As we mark five years since the onset of the COVID-19 pandemic, its profound impact on our daily lives and health consciousness is undeniable. This examination reveals a collective shift toward prioritizing physical well-being, with heightened awareness of fitness, immunity, and holistic practices like yoga. Discover how these changes have not only reshaped individual lifestyles but also influenced societal norms around health and wellness in a post-pandemic world. Are we truly more health-conscious today, and what lasting habits have emerged from this global crisis?

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