In Quarantine, You Are Alone But You Need Not Be Lonely: Brahma Kumari Sister Shivani

Being in isolation or quarantine due to COVID-19 can make one feel alone but does that mean being lonely? According to Brahma Kumari Sister Shivani, loneliness and being alone are two different things. Being lonely is about how one is feeling inside and not about how many people one is surrounded with, she says. She recommends energising the mind with positivity and have a schedule for the day to keep oneself engaged. She also recommends reaching out to loved ones via a video call.