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International Yoga Day 2021: Three Exercises To Improve Breathing

On the occasion of International Yoga Day 2021, Yoga Trainer Susheel Jain teaches three basic exercises you can do every day at home to improve your respiratory health amid COVID-19. International Yoga Day is observed every year on June 21. According to the Ministry of AYUSH (MoA), yoga is a physical, mental, and spiritual practice.

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