On this special NDTV broadcast, we interview Nandan Nilekani, co-founder of Infosys and co-author Tanuj Bhojwani on their new book, The Art of Bitfulness: Keeping Calm in the Digital World, in which they tackle how to take back control of our lives from the internet. As we enter another cycle of the pandemic, the book brings into focus the complex nature of how we engage with the online space: On one hand, an enabling mechanism as we retreat increasingly into a virtual world, on the other, a toxic sinkhole of distraction and disinformation, offering insights into how to negotiate the digital tightrope.