Videos
Advertisement
Default View

Yoga With Weights!

  • 8:52
  • Published On: August 19, 2018
Cinema View
Embed
WhatsApp
Reddit
Copy Link
This week on It's Good For You, Yoga Expert Sujata Singh tells us the benefits of adding weights to our yoga routine. Also, we'll tell you why you should avoid salad at night and raw food post sunset.

Related Videos

How PM Modi, Top Leaders Celebrated Yoga Day 2024
June 21, 2024 3:38
How PM Modi, Top Leaders Celebrated Yoga Day 2024
WhatsApp
Reddit
Copy Link
Indian Coast Guard Officers Participate At International Yoga Day Event Held In Rameshwaram
June 21, 2024 1:24
Indian Coast Guard Officers Participate At International Yoga Day Event Held In Rameshwaram
WhatsApp
Reddit
Copy Link
PM Modi Takes Selfies, Interacts With People After Yoga Day In Srinagar
June 21, 2024 3:44
PM Modi Takes Selfies, Interacts With People After Yoga Day In Srinagar
WhatsApp
Reddit
Copy Link
ITBP Jawans Perform Yoga Asanas Amid Adverse Weather Conditions In Muguthang, Sikkim
June 21, 2024 2:55
ITBP Jawans Perform Yoga Asanas Amid Adverse Weather Conditions In Muguthang, Sikkim
WhatsApp
Reddit
Copy Link
Indian Navy personnel Perform Yoga Asanas Onboard INS TegIndian Navy personnel Perform Yoga Asanas Onboard INS TEG
June 21, 2024 2:21
Indian Navy personnel Perform Yoga Asanas Onboard INS TegIndian Navy personnel Perform Yoga Asanas Onboard INS TEG
WhatsApp
Reddit
Copy Link
Swimmers Perform Yoga In Yamuna River On International Yoga Day
June 21, 2024 0:58
Swimmers Perform Yoga In Yamuna River On International Yoga Day
WhatsApp
Reddit
Copy Link
Defence Minister Rajnath Singh Performs Yoga Asanas In Mathura
June 21, 2024 4:43
Defence Minister Rajnath Singh Performs Yoga Asanas In Mathura
WhatsApp
Reddit
Copy Link
International Yoga Day: JP Nadda Performs Yoga Asanas
June 21, 2024 5:04
International Yoga Day: JP Nadda Performs Yoga Asanas
WhatsApp
Reddit
Copy Link
Union Minister Kiren Rijiju Performs Yoga Asanas On 10th International Yoga Day
June 21, 2024 6:01
Union Minister Kiren Rijiju Performs Yoga Asanas On 10th International Yoga Day
WhatsApp
Reddit
Copy Link
PM Modi Leads Yoga Session In Srinagar To Mark 10th International Yoga Day
June 21, 2024 16:31
PM Modi Leads Yoga Session In Srinagar To Mark 10th International Yoga Day
WhatsApp
Reddit
Copy Link
"Number Of People Doing Yoga Growing Worldwide": PM At Srinagar Session
June 21, 2024 13:17
"Number Of People Doing Yoga Growing Worldwide": PM At Srinagar Session
WhatsApp
Reddit
Copy Link
Indian Army Soldiers And Dog Squad Perform Yoga At LoC
June 21, 2024 1:08
Indian Army Soldiers And Dog Squad Perform Yoga At LoC
WhatsApp
Reddit
Copy Link

Just Added

  • Telugu Star Nandamuri Balakrishna Completes 50 Years In Cinema
    September 01, 2024 11:57

    Telugu Star Nandamuri Balakrishna Completes 50 Years In Cinema

    WhatsApp
    Reddit
    Copy Link
  • The Biggest Stories Of August 31, 2024
    August 31, 2024 20:46

    The Biggest Stories Of August 31, 2024

    WhatsApp
    Reddit
    Copy Link
  • MUDA Case: Karnataka Congress' Protest March Towards Governor's Residence
    August 31, 2024 2:10

    MUDA Case: Karnataka Congress' Protest March Towards Governor's Residence

    WhatsApp
    Reddit
    Copy Link
  • "Statehood Of Jammu And Kashmir Will Be Resorted": BJP's J&K Election In-Charge
    August 31, 2024 3:52

    "Statehood Of Jammu And Kashmir Will Be Resorted": BJP's J&K Election In-Charge

    WhatsApp
    Reddit
    Copy Link
  • On CCTV, Cops Seen Planting Drugs On Man In Mumbai, Suspended After Probe
    August 31, 2024 2:24

    On CCTV, Cops Seen Planting Drugs On Man In Mumbai, Suspended After Probe

    WhatsApp
    Reddit
    Copy Link
  • Shashi Tharoor Speaks To NDTV On His New Book - 'A Wonderland Of Words'
    August 31, 2024 21:28

    Shashi Tharoor Speaks To NDTV On His New Book - 'A Wonderland Of Words'

    WhatsApp
    Reddit
    Copy Link
  • Ex-Diplomat On 'Crisis Of Leadership' In The West
    August 31, 2024 4:02

    Ex-Diplomat On 'Crisis Of Leadership' In The West

    WhatsApp
    Reddit
    Copy Link
  • "How Many Leaders Can Comfortably...": Ex-Diplomat On PM Modi's Russia, Ukraine Visit
    August 31, 2024 2:16

    "How Many Leaders Can Comfortably...": Ex-Diplomat On PM Modi's Russia, Ukraine Visit

    WhatsApp
    Reddit
    Copy Link
  • "India Is 3rd Most Powerful Country. Great Britain Is No Longer Great": Ex-Diplomat
    August 31, 2024 2:18

    "India Is 3rd Most Powerful Country. Great Britain Is No Longer Great": Ex-Diplomat

    WhatsApp
    Reddit
    Copy Link
  • Decoding The Equality Code: Top Court Lawyer's New Book
    August 31, 2024 27:34

    Decoding The Equality Code: Top Court Lawyer's New Book

    WhatsApp
    Reddit
    Copy Link
  • India A Major Geopolitical Actor: Ex-Diplomat On PM's Russia-Ukraine Visit
    August 31, 2024 27:04

    India A Major Geopolitical Actor: Ex-Diplomat On PM's Russia-Ukraine Visit

    WhatsApp
    Reddit
    Copy Link
  • Kangana Ranaut Attends 'Emergency' Music Launch Amidst Controversy
    August 31, 2024 2:14

    Kangana Ranaut Attends 'Emergency' Music Launch Amidst Controversy

    WhatsApp
    Reddit
    Copy Link
  • Alisha Abdullah Encourages Young Racers Ahead of Chennai's Formula 4 Night Race
    August 31, 2024 3:22

    Alisha Abdullah Encourages Young Racers Ahead of Chennai's Formula 4 Night Race

    WhatsApp
    Reddit
    Copy Link
  • Sukhbir Singh Badal Visits Golden Temple After Being Declared 'Tankhaiya' By Akal Takht
    August 31, 2024 0:55

    Sukhbir Singh Badal Visits Golden Temple After Being Declared 'Tankhaiya' By Akal Takht

    WhatsApp
    Reddit
    Copy Link
  • Who Is Jagdish Tytler, Former Union Minister And Key Accused In 1984 Sikh Riots?
    August 31, 2024 3:38

    Who Is Jagdish Tytler, Former Union Minister And Key Accused In 1984 Sikh Riots?

    WhatsApp
    Reddit
    Copy Link
  • AAP Launches Intensive Haryana Campaign With 40 Public Meetings
    August 31, 2024 1:49

    AAP Launches Intensive Haryana Campaign With 40 Public Meetings

    WhatsApp
    Reddit
    Copy Link
  • Manish Sisodia Predicts BJP's Downfall, Says Party's 'Countdown' Has Begun
    August 31, 2024 0:19

    Manish Sisodia Predicts BJP's Downfall, Says Party's 'Countdown' Has Begun

    WhatsApp
    Reddit
    Copy Link
  • CPI (M) Backs #MeToo Accused MLA: Party Over Probity?
    August 31, 2024 22:29

    CPI (M) Backs #MeToo Accused MLA: Party Over Probity?

    WhatsApp
    Reddit
    Copy Link
  • Haryana Poll Dates Revised From October 1 To 5, Counting Of Votes 3 Days Later
    August 31, 2024 1:59

    Haryana Poll Dates Revised From October 1 To 5, Counting Of Votes 3 Days Later

    WhatsApp
    Reddit
    Copy Link
  • Elderly Man Thrashed On Train Over Suspicion Of Carrying Beef In Maharashtra
    August 31, 2024 1:01

    Elderly Man Thrashed On Train Over Suspicion Of Carrying Beef In Maharashtra

    WhatsApp
    Reddit
    Copy Link
  • Manipur BJP Spokesperson's House Set On Fire For 3rd Time
    August 31, 2024 1:48

    Manipur BJP Spokesperson's House Set On Fire For 3rd Time

    WhatsApp
    Reddit
    Copy Link
Advertisement
Get App for Better Experience
Get it on
Google Play
Download on the
App Store
Get App for Better Experience
Install Now
Our Offerings: NDTV
  • मध्य प्रदेश
  • राजस्थान
  • इंडिया
  • मराठी
  • 24X7
Choose Your Destination
Hello
नमस्ते
खम्मा घणी
जोहार
स्वागत आहे
Other Verticals
Artboard Copy Created with Sketch.