Who said that getting into perfect shape was hard?
Now that you have finally gotten on your shoes and 'joined the program' , let us now tell you the 'smart way' to achieve the goals that you may have set for yourself. In this episode learn the secrets of 'HIIT' as well as nutrition and supplements. Also check out Rajiv's review of My Trek by Scosche, and the 'Joint' segment, where all the action is concentrated on the 'The Ankle'.
