Videos
Advertisement
Default View

Sponsored: Yoga To Reduce Stress And Anxiety

  • 3:31
  • Published On: June 18, 2020
Cinema View
Embed
WhatsApp
Reddit
Copy Link
During yoga, the body releases tension and allows the muscles to relax. The activation of the nervous system also helps release endorphins. 'Pranayama' breathing or practicing yoga can help relieve stress and anxiety. Here are some easy poses to get you started.
Show Full

Related Videos

NDTV Exclusive: "Yoga Is Not Unislamic'": Meet The First Yoga Acharya Of Saudi Arabia
October 19, 2024 5:01
NDTV Exclusive: "Yoga Is Not Unislamic'": Meet The First Yoga Acharya Of Saudi Arabia
WhatsApp
Reddit
Copy Link
How PM Modi, Top Leaders Celebrated Yoga Day 2024
June 21, 2024 3:38
How PM Modi, Top Leaders Celebrated Yoga Day 2024
WhatsApp
Reddit
Copy Link
Indian Coast Guard Officers Participate At International Yoga Day Event Held In Rameshwaram
June 21, 2024 1:24
Indian Coast Guard Officers Participate At International Yoga Day Event Held In Rameshwaram
WhatsApp
Reddit
Copy Link
PM Modi Takes Selfies, Interacts With People After Yoga Day In Srinagar
June 21, 2024 3:44
PM Modi Takes Selfies, Interacts With People After Yoga Day In Srinagar
WhatsApp
Reddit
Copy Link
ITBP Jawans Perform Yoga Asanas Amid Adverse Weather Conditions In Muguthang, Sikkim
June 21, 2024 2:55
ITBP Jawans Perform Yoga Asanas Amid Adverse Weather Conditions In Muguthang, Sikkim
WhatsApp
Reddit
Copy Link
Indian Navy personnel Perform Yoga Asanas Onboard INS TegIndian Navy personnel Perform Yoga Asanas Onboard INS TEG
June 21, 2024 2:21
Indian Navy personnel Perform Yoga Asanas Onboard INS TegIndian Navy personnel Perform Yoga Asanas Onboard INS TEG
WhatsApp
Reddit
Copy Link
Swimmers Perform Yoga In Yamuna River On International Yoga Day
June 21, 2024 0:58
Swimmers Perform Yoga In Yamuna River On International Yoga Day
WhatsApp
Reddit
Copy Link
Defence Minister Rajnath Singh Performs Yoga Asanas In Mathura
June 21, 2024 4:43
Defence Minister Rajnath Singh Performs Yoga Asanas In Mathura
WhatsApp
Reddit
Copy Link
International Yoga Day: JP Nadda Performs Yoga Asanas
June 21, 2024 5:04
International Yoga Day: JP Nadda Performs Yoga Asanas
WhatsApp
Reddit
Copy Link
Union Minister Kiren Rijiju Performs Yoga Asanas On 10th International Yoga Day
June 21, 2024 6:01
Union Minister Kiren Rijiju Performs Yoga Asanas On 10th International Yoga Day
WhatsApp
Reddit
Copy Link
PM Modi Leads Yoga Session In Srinagar To Mark 10th International Yoga Day
June 21, 2024 16:31
PM Modi Leads Yoga Session In Srinagar To Mark 10th International Yoga Day
WhatsApp
Reddit
Copy Link
"Number Of People Doing Yoga Growing Worldwide": PM At Srinagar Session
June 21, 2024 13:17
"Number Of People Doing Yoga Growing Worldwide": PM At Srinagar Session
WhatsApp
Reddit
Copy Link

Just Added

  • NDTV World Speaks To Ex-Washington Democrat Chair Scott Bolden | US Election Watch
    November 04, 2024 5:23

    NDTV World Speaks To Ex-Washington Democrat Chair Scott Bolden | US Election Watch

    WhatsApp
    Reddit
    Copy Link
  • Trump Is Not Worthy Of Being President: Steny Hoyer To NDTV World
    November 04, 2024 5:40

    Trump Is Not Worthy Of Being President: Steny Hoyer To NDTV World

    WhatsApp
    Reddit
    Copy Link
  • PM Modi's "Infiltrator" Jab At Hemant Soren's Party, Congress In Jharkhand Rally
    November 04, 2024 13:30

    PM Modi's "Infiltrator" Jab At Hemant Soren's Party, Congress In Jharkhand Rally

    WhatsApp
    Reddit
    Copy Link
  • After MP, Elephant Bodies Found In Paddy Fields Of Assam
    November 04, 2024 0:50

    After MP, Elephant Bodies Found In Paddy Fields Of Assam

    WhatsApp
    Reddit
    Copy Link
  • Video: Air Force's MiG-29 Stalls In Flat Spin Seconds Before It Crashed
    November 04, 2024 1:25

    Video: Air Force's MiG-29 Stalls In Flat Spin Seconds Before It Crashed

    WhatsApp
    Reddit
    Copy Link
  • Supreme Court Pulls Up Delhi Government, Top Cop Over Cracker Ban
    November 04, 2024 11:22

    Supreme Court Pulls Up Delhi Government, Top Cop Over Cracker Ban

    WhatsApp
    Reddit
    Copy Link
  • Army "Successfully" Completes Patrolling To Key Point In Ladakh's Depsang
    November 04, 2024 2:12

    Army "Successfully" Completes Patrolling To Key Point In Ladakh's Depsang

    WhatsApp
    Reddit
    Copy Link
  • Tomorrow In The US, One Of The Most Pivotal Elections In Recent History
    November 04, 2024 15:41

    Tomorrow In The US, One Of The Most Pivotal Elections In Recent History

    WhatsApp
    Reddit
    Copy Link
  • NDTV World Ground Report: What Is The Voter Mood In New York? | US Election Watch
    November 04, 2024 8:17

    NDTV World Ground Report: What Is The Voter Mood In New York? | US Election Watch

    WhatsApp
    Reddit
    Copy Link
  • Trump vs Harris In US Polls: When Will The Results Come Out? | US Election Watch
    November 04, 2024 3:00

    Trump vs Harris In US Polls: When Will The Results Come Out? | US Election Watch

    WhatsApp
    Reddit
    Copy Link
  • "Kamala Harris Will Be A Path-Breaking President": US 'Presidential Prophet' Allan Lichtman
    November 04, 2024 12:25

    "Kamala Harris Will Be A Path-Breaking President": US 'Presidential Prophet' Allan Lichtman

    WhatsApp
    Reddit
    Copy Link
  • Delhi Traffic Cops Stop Car That Jumped Signal, Bonnet Ride Follows
    November 04, 2024 0:54

    Delhi Traffic Cops Stop Car That Jumped Signal, Bonnet Ride Follows

    WhatsApp
    Reddit
    Copy Link
  • Chaos In J&K Assembly's 1st Session Over Article 370
    November 04, 2024 1:55

    Chaos In J&K Assembly's 1st Session Over Article 370

    WhatsApp
    Reddit
    Copy Link
  • PM's "Infiltrator" Jab At Hemant Soren's Party, Congress In Jharkhand Rally
    November 04, 2024 1:44

    PM's "Infiltrator" Jab At Hemant Soren's Party, Congress In Jharkhand Rally

    WhatsApp
    Reddit
    Copy Link
  • Canada Temple Attack Disrupts India Consular Camp
    November 04, 2024 2:14

    Canada Temple Attack Disrupts India Consular Camp

    WhatsApp
    Reddit
    Copy Link
  • "Cowardly Attempts To Intimidate Diplomats": PM's 1st Comments On Canada Row
    November 04, 2024 0:39

    "Cowardly Attempts To Intimidate Diplomats": PM's 1st Comments On Canada Row

    WhatsApp
    Reddit
    Copy Link
  • Free Run For Khalistanis In Canada Under Justin Trudeau?
    November 04, 2024 21:27

    Free Run For Khalistanis In Canada Under Justin Trudeau?

    WhatsApp
    Reddit
    Copy Link
  • Donald Trump vs Kamala Harris: Race To The White House, Who Will Win? | US Election Watch
    November 04, 2024 27:06

    Donald Trump vs Kamala Harris: Race To The White House, Who Will Win? | US Election Watch

    WhatsApp
    Reddit
    Copy Link
  • Video: MiG-29 Jet Spirals Downwards Before Crashing Near Agra
    November 04, 2024 0:15

    Video: MiG-29 Jet Spirals Downwards Before Crashing Near Agra

    WhatsApp
    Reddit
    Copy Link
  • Maharashtra Political Battle: Political Parties Face Rebellion In Ranks
    November 04, 2024 16:19

    Maharashtra Political Battle: Political Parties Face Rebellion In Ranks

    WhatsApp
    Reddit
    Copy Link
  • Mumbai Dateline - A Mini Fort Tour In Poll Bound Maharashtra
    November 04, 2024 8:07

    Mumbai Dateline - A Mini Fort Tour In Poll Bound Maharashtra

    WhatsApp
    Reddit
    Copy Link
Advertisement
Get App for Better Experience
Get it on
Google Play
Download on the
App Store
Get App for Better Experience
Install Now
Our Offerings: NDTV
  • मध्य प्रदेश
  • राजस्थान
  • इंडिया
  • मराठी
  • 24X7
Choose Your Destination
Hello
नमस्ते
खम्मा घणी
जोहार
स्वागत आहे
Other Verticals
Artboard Copy Created with Sketch.
​