Weekending: All You Need To Know About Detox Diet
Nutritionist Shruti Khattar specialises in blood group diets and therapeutic nutrition and tells us how to get beach ready and how to lead a healthy lifestyle. She says we need to detox our bodies from time-to-time in order to flush out toxins and waste created due to consumption of junk foods, air pollution among other things. On this show, find out what fruits to eat and the top five summer detox drinks.
