In the past 24 hours, at least 10 people have died while performing Garba during the ongoing Navratri celebrations in Gujarat. The occurrence of heart attacks among young people has also increased in recent years, which is a worrying trend. While heart disease is a significant cause of death worldwide, its prevalence has risen in India over the past five years. It is crucial to raise awareness about potential risks associated with over-exertion and stress. Dr Rajneesh Kapoor, Chairman of Interventional Cardiology, joins Parmeshwar Bawa shed light on the factors that contribute to the concerning trend of heart disease and provides essential tips for maintaining a heart-healthy lifestyle.