What To Eat If You Have PCOD?

Polycystic Ovarian Disease (PCOD) is a common health condition experienced by many women, it might lead to serious health challenges. There is no cure yet, but there are certain dietary and lifestyle changes that can help you manage the condition. Change in dietary habits may reduce the risk of related health problems. You can include high-fiber foods, lean protein food, and foods that help reduce inflammation in your dietary plan.