When Should One Resume Workout Post Covid Recovery And Other FAQs Answered

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  • Published On: July 16, 2021
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Clinical Nutritionist Lovneet Batra suggests that people should be careful while resuming workout while recovering from COVID-19. She suggests taking a simple walk test that can be done by putting a timer for six minutes and if one is able to walk 500 meters without getting exhausted, then they are ready to slowly go back to working out.

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