World Mental Health Day, celebrated every year on October 10, is aimed at raising awareness and spreading education about mental health issues across the globe. Mental health has attracted new focus as people of all age groups and occupations bear the brunt of the 'new normal' amid the pandemic. The theme of this year's World Mental Health Day is 'Mental health in an unequal world'. We speak to Manisha Massey Counselling Psychologist & Mental health expert and Kanchan Rai, Emotional and Mental Wellbeing Coach Founder - Let Us Talk.