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Yoga, A Pathway To Good Health And Well-Being
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Yoga, A Pathway To Good Health And Well-Being
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Published On: June 20, 2023
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International Yoga Day 2023: How can three pillars of #Yoga - Exercise, breathing and relaxation and meditation - help people with sedentary lifestyles? Arun Pandala, Yoga Acharya, Sivananda Yoga Centre explains.
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