32 Health Risks Linked To Ultra-Processed Food: Study
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11 March 2024
A major study links ultra-processed foods (UPF) to 32 harmful health effects, including heart disease, cancer, and type 2 diabetes
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A BMJ study underscores the need for measures to reduce exposure to Ultra-processed foods, affecting almost 10 million people
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Ultra-processed food consumption, like cereals and ready meals, is surging globally, comprising over half of diets in the UK and US
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Ultra-processed food diets, comprising up to 80%, are typical among younger, poorer, and disadvantaged populations
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Convincing evidence shows UPF intake increases risks of cardiovascular disease, anxiety, and common mental disorders
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Highly suggestive evidence links ultra-processed food to increased risks of obesity, type 2 diabetes, and depression
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Ultra-processed foods undergo multiple industrial processes, are high in additives, sugar, fat, and low in nutrients
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Umbrella review of 45 meta-analyses involving 9.9 million people reveals consistent UPF-related health risks
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Experts call for action, advocating for regulations akin to tobacco control to combat UPF-related health crises
Image: Pixabay
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