5 Benefits Of Drinking Saunf-Ajwain Water After Meal
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19 Feb 2025
The Indian kitchen is loaded with herbs and spices that can offer multiple benefits
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Sipping fennel (saunf) and carom (ajwain) tea after meal has immense health benefits
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Here are 5 benefits of consuming this tea. It can aid in digestion and help in postpartum weight loss
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Improves digestion: Both carom and fennel seeds increase the production of digestive enzymes in the body
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Reduces bloating: The combination also help reduce bloating and gas, which can be particularly helpful for people with irritable bowel syndrome (IBS)
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Helps manage constipation: Saunf and ajwain tea stimulates digestive function and promotes healthy bowel movements
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Controls acidity: Both carom and fennel have alkaline properties that can help neutralize excess stomach acid
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Glowing skin: Saunf-ajwain boasts antioxidant properties that can also give you a glowing skin and healthy clear complexion
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