According to the University of Texas MD Anderson Cancer Center, Red meat consumption increases colorectal cancer risk, when cooked at high temperatures
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Processed meats, preserved with nitrates and nitrites, heighten colorectal and stomach cancer risks greatly
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Alcohol consumption damages tissues over time, increasing risk for several types of cancers slowly
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Ultra-processed foods and drinks lead to weight gain and obesity, indirectly increasing cancer risk
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Foods and drinks with added sugar or artificial sweeteners contribute to weight gain and obesity