5 Foods You Should Avoid Consuming With Eggs
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22 Dec 2024
Eggs are one of the most loved foods around the world
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They are an excellent source of protein, vitamin D, omega-3 fatty acids and may help improve cholesterol levels, among other health benefits
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Be it boiled, scrambled, fried or poached, they are perfect for breakfast or any time of the day
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If you're someone who loves eating eggs, here are some foods that you should avoid consuming with them
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Soy milk: When combined with eggs, the plant-based protein may hinder absorption due to the increased protein load in the body
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Tea: This food combination in reality, can lead to several health problems such as constipation, gas and acidity
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Sugar: When consumed together, the amino acids released from both of them can become toxic for the human body
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Banana: This food combination is heavy on the stomach and can take a longer time to digest
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Meat: The excess fat and protein in eggs and meat can make this combination difficult to digest
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