5 Health Benefits Of Apple Cider Vinegar
By: EjazUlHaqBhat
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The apple cider vinegar is a popular home remedy. It is being used for centuries in cooking and natural medicine
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Research suggests that apple cider vinegar may have beneficial health properties
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Here are 5 health benefits of apple cider vinegar
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Studies have found that people who consumed apple cider vinegar for 8 to 12 weeks experienced reductions in their blood sugar levels
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A few studies also suggest that apple cider vinegar may help with weight loss
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Some evidence suggests that apple cider vinegar could help lower total cholesterol and triglycerides
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The apple cider vinegar can help kill pathogens, including some strains of bacteria
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Some people use apple cider vinegar as a common remedy for skin conditions like dry skin and eczema
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