5 Superfoods For Glowing Skin In Winter

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Sweet Potatoes are rich in beta-carotene, which the body converts into vitamin A, promoting healthy skin and a radiant complexion

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Avocados provide healthy fats and antioxidants that help keep skin supple and hydrated during the dry winter months

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Spinach is loaded with vitamins A and C, which support collagen production and protect the skin from environmental damage

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Almonds are a great source of vitamin E, helping to keep your skin hydrated and combatting conditions like acne and eczema

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Carrots are loaded with beta-carotene and antioxidants that keep the skin nourished and glowing, while also providing protection against UV damage

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