International Coffee Day is celebrated on October 1 every year. The day allows enthusiasts to savour their favourite brew in the company of loved ones
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The beverage believed to have originated from wild coffee plants in the Ethiopian plateau region known as Kefa
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Coffee now registers the highest sales globally
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Here we have compiled a list of 5 surprising benefits of coffee you must know
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Weight Loss: Several studies have shown that the caffeine in coffee significantly increases the metabolic rate, resulting in fat loss
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Improves Heart Health: It has been suggested that drinking coffee in moderation might actually boost heart health
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Reduces Inflammation: Antioxidants found in coffee have also been related to protection against inflammation, which is the underlying cause of many illnesses
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Lower Diabetes Risk: Drinking a cup of coffee may reduce the prevalence of type 2 diabetes
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Improves Athlete Performance: Coffee might help you recover from a heavy workout and decrease muscular soreness