Jeera (or cumin) has been an integral part of our pantry. Besides being used in cooking, it also makes a popular home remedy for several health problems
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Jeera (or cumin) has been an integral part of our pantry. Besides being used in cooking, it also makes a popular home remedy for several health problems
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Let's take a look at some of the benefits of jeera water
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Weight Loss: Jeera water is great for shedding extra kilos. It is a storehouse of antioxidants that help flush out toxins and promote weight loss
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Digestion: Jeera water helps get rid of acidity and bloating, and provides relief from indigestion
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Diabetes in Check: Experts often suggest drinking jeera water on an empty stomach in an aim to manage diabetes
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Regulate Blood Pressure: Jeera water is high in potassium content, which may help regulate blood pressure
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Immunity Booster: Jeera is an excellent source of iron and dietary fiber that may help boost immunity and nourish us from within
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Healthy Skin: Jeera water may help promote healthy skin as jeera contains high amounts of potassium, calcium, selenium, copper and manganese