6 Incredible Health Benefits Of Kinnow
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16 Feb 2025
Kinnow is a hybrid citrus fruit that's a cross between a King orange and a Willow Leaf mandarin.
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Here are 6 health benefits of kinnow:
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Rich in Vitamin C
Kinnows are known for their high vitamin C content, which boosts immunity.
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Anti-ageing properties
The antioxidant properties in kinnows can promote anti-aging.
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Aids digestion
The abundance of fibre in kinnows aids the digestion process and metabolism.
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Allergy relief
The fruit's properties might also offer relief from allergies.
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Source of energy
Carbohydrates, glucose, fructose and sucrose are found in kinnow, which can help in increasing energy.
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Lowers cholestrol
Regular consumption of kinnow can help in reducing triglyceride levels, lowering LDL (bad cholesterol).
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