7 Causes Of Leg Shaking (Tremors)
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19 Apr 2025
Here are 7 reasons that could cause leg shaking (tremors) in a person:
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Anxiety is one of the biggest reasons for excess shaking of the legs.
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Apart from anxiety, stress can also result in shaking of the legs as the body releases pent-up tension.
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Some people shake their legs unconsciously as a habitual behavior or to stay alert.
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It could be a side effect of medication for some. Medications, like antidepressants or stimulants, can cause leg tremors.
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Excessive caffeine consumption could overstimulate the nervous system, leading to jitteriness.
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Boredom or lack of stimulation can also result in leg shaking as individuals try to maintain focus.
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Tremors, including leg shaking, are a hallmark of Parkinson's Disease. Consult a doctor.
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