7 Cheap And Easy Gym Recipes For Students
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15 Feb 2025
Here are 7 of the cheap and easy gym diet recipes for students:
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Oatmeal with protein powder
For breakfast or a pre-workout snack, cook oats with water or milk, then stir in a scoop of protein powder.
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Toast with peanut butter
Another great pre and post-workout snack that is rich in protein and other nutrients.
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Poached eggs
Poached eggs are an ideal option for a gym diet as they are a high-quality protein source.
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Whole wheat pasta with chicken
Boil pasta, add chicken and minimal seasoning and you have a wholesome meal with adequate protein and carbobydrates.
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Grilled chicken
Buy chicken breast, marinate it with some spices and eat it with roti or rice to hit the desired macros.
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Lentil
Lentils are incredibly affordable and packed with protein. Cook lentils with onions, garlic, carrots, and any available spices or herbs.
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Salad
A salad made with fresh vegetables and leafy greens can be a great source of vitamins and minerals.
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