7 Fruit And Vegetable Juices For Glowing Skin

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11 Mar 2025

Here are 7 fruit and vegetable juices that you should consume for healthy and glowing skin:


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Cucumber and spinach juice
 Cucumber hydrates and soothes the skin, while spinach provides vitamins A, C, and K, reducing pigmentation and dark spots.


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Beetroot juice
Beetroot is rich in antioxidants. It also improves blood circulation, thereby giving your skin a rosy glow.


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Watermelon juice
Watermelon juice is highly beneficial for skin, owing to its high water content, vitamin C and antioxidant properties.


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Orange juice
Loaded with vitamin C, orange juice does wonders for your skin by boosting collagen production.


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Papaya juice
Papaya contains Vitamin C and enzymes that help exfoliate and brighten the skin.


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Apple juice
An apple a day, keeps the doctor away. Since apple is rich in antioxidants and vitamin C, it helps provide beautiful texture to your skin. 


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Pomegranate juice
Packed with antioxidants, pomegranate protects against free radical damage and reduces signs of ageing.


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