7 Fruit And Vegetable Juices For Glowing Skin
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11 Mar 2025
Here are 7 fruit and vegetable juices that you should consume for healthy and glowing skin:
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Cucumber and spinach juice
Cucumber hydrates and soothes the skin, while spinach provides vitamins A, C, and K, reducing pigmentation and dark spots.
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Beetroot juice
Beetroot is rich in antioxidants. It also improves blood circulation, thereby giving your skin a rosy glow.
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Orange juice
Loaded with vitamin C, orange juice does wonders for your skin by boosting collagen production.
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Papaya juice
Papaya contains Vitamin C and enzymes that help exfoliate and brighten the skin.
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Apple juice
An apple a day, keeps the doctor away. Since apple is rich in antioxidants and vitamin C, it helps provide beautiful texture to your skin.
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Pomegranate juice
Packed with antioxidants, pomegranate protects against free radical damage and reduces signs of ageing.
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