7 Heat Wave Safety Tips
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12 Apr 2025
Stay hydrated by drinking plenty of water throughout the day to prevent dehydration and heat exhaustion
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Avoid going outside during peak heat hours, usually between 11 am and 4 pm
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Wear lightweight, loose-fitting, and light-colored clothing to keep your body cool and comfortable
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Use fans or air conditioning to maintain a cool indoor environment, especially for the elderly
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Never leave children, pets, or the elderly in parked vehicles, even for a few minutes
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Eat smaller, lighter meals to reduce body heat and maintain energy during high temperatures
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Monitor weather alerts and check on vulnerable neighbors or family members during extreme heat conditions
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