7 Must-Know Safety Tips For Heatwave
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08 Apr 2025
Stay hydrated during a heatwave by drinking plenty of water throughout the day to prevent dehydration
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Avoid direct sunlight, especially during peak hours, to reduce the risk of heatstroke and sunburn
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Wear lightweight, loose-fitting clothing to help your body stay cool and allow better air circulation
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Limit strenuous activities and rest frequently to prevent overheating and exhaustion during extreme temperatures
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Use fans or air conditioning to cool your living space and maintain a comfortable environment
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Eat light, cool meals like fruits and salads to avoid overheating your body through heavy foods
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Check on vulnerable individuals, such as the elderly or sick, to ensure they stay safe and cool
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