7 Natural Drinks For Upset Stomach
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11 Apr 2025
Here are 7 natural drinks that one should consume to help soothe an upset stomach:
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Chaach also known as spiced buttermilk is rich in healthy bacteria that support and promote better functioning of your gut.
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Lemon-honey water is believed to improve digestion and promote fat breakdown. It can also ease nausea and discomfort.
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Aam panna is made from raw mangoes and a mix of spices. It is known for anti-inflammatory, anti-viral, and anti-bacterial properties
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Cinnamon tea is known to promote growth of digestive enzymes that can help soothe an upset stomach.
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Coconut water is rich in antioxidants, electrolytes, and manganese, which help soothe the stomach lining.
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Peppermint tea has properties that relax the muscles of the digestive tract, reducing cramping, gas, and bloating.
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Aloe vera juice has anti-inflammatory and healing properties that can soothe stomach irritation and promote digestive health.
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