7 Signs Of Vitamin D Deficiency

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20 Feb 2025

Fatigue and weakness, even after adequate rest, can signal low vitamin D levels affecting energy metabolism


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Persistent bone pain, especially in the lower back, may indicate vitamin D deficiency impacting bone health


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Muscle aches, cramps, and weakness can result from insufficient vitamin D, which supports muscle function


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Mood changes, including feelings of depression, can be linked to inadequate vitamin D levels influencing mood regulation


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Frequent illnesses and a weakened immune system might be a sign of low vitamin D, crucial for immune support


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Slow wound healing can be associated with vitamin D deficiency, as it plays a role in tissue repair


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Bone loss and increased risk of fractures, especially in older adults, can stem from long term vitamin D deficiency


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