8 Dangerous Food Combinations 

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27 July 2024

It is important to always read labels and follow instructions for food preparation to avoid potential harm

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Here's a look at some of the food combinations that you must avoid if you want to avoid a risky health situation 

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Melon and water - Since melons are 90-95% water, drinking water after having them may dilute the digestive juices in the body

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Tea and yoghurt - Tea and yoghurt are both acidic and hence it is a general belief that the two may combine to disturb the balance inside the body, thus affecting digestion

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Milk and banana - This combination is considered to be very heavy on the system 

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Yoghurt with fruits - When sour foods are combined with yoghurt, they create acids that slow down the body's metabolism

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Meat with milk - Drinking milk after eating meat or combining the two can trigger several issues like gas, bloating, discomfort, stomach ache, and nausea to name a few

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​Lemon with milk -  Lemon has citric acid, which when paired directly with milk or other dairy products may react and lead to curdling. Consuming the two can trigger acidic reactions 

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Dairy with antibiotics - A few medicines prevent the absorption of nutrients like iron and calcium hence there should be a gap in taking any food after them

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