Animals That Take Power Naps
By: EjazUlHaqBhat
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Some animals are known for taking short, quick naps to briefly rest and recharge, often while still remaining alert to potential threats
Image: Pexels
This is similar to how humans take "power naps" to quickly boost energy levels throughout the day
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Here is a list of some animals that take power naps
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Giraffes sleep in short bursts of 5 minutes or less, often while standing up. This unique sleep pattern allows them to stay alert and ready to react to predators
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Dolphins take power naps, known as cat-napping. This allows them to rest while staying alert for predators and other dangers
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Chinstrap penguins are considered champions of power naps. They pack in multiple bouts of microsleep per day, each lasting only a few seconds
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Albatrosses can sleep in flight by locking their wings and resting one brain hemisphere at a time. This allows them to travel long distances without needing to land
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Cats are also known for taking power naps, which are short periods of rest that typically last 15-20 minutes
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